Podcast Episodes
Back to Search
STOP GHOSTING YOURSELF: Fix Your Life in 24 Hours
Season 1 Episode 414
Why is it so easy to keep a promise to your boss, but impossible to keep one to yourself? You are one day away from a completely different life. In t…
1 month, 1 week ago
7 Red Flags You Are Ignoring (But Shouldn't): Toxic Relationships 101
Season 1 Episode 413
Class is in session. Welcome to Toxic Relationships 101, the crash course on the red flags you’ve been trained to ignore...
If you have ever stared at…
1 month, 1 week ago
GET IT TOGETHER: 7 Morning Hacks to Fix Your Life
Season 1 Episode 412
Struggling to wake up? In this episode, we share 7 morning hacks—including a wild banana peel trick—to help you get it together and fix your life...
A…
1 month, 1 week ago
"Why Do I Feel Empty?" The Signs of an EXISTENTIAL CRISIS (It’s Not Depression)
Season 1 Episode 411
Have you ever crushed a huge goal, popped the champagne, and then felt… absolutely nothing? 🍾💀
Welcome to the club. You aren't crazy, and you aren't u…
1 month, 1 week ago
Functioning on 0% Battery: When Even Small Tasks Feel Impossible (& How to Do Them Anyway)
Season 1 Episode 410
Does checking your email feel like climbing Mount Everest? Are you staring at a pile of laundry and wondering why you just... can't? 🏔️😩 If you are …
1 month, 1 week ago
WARNING: Your Body is Stuck in Fight-or-Flight (How to Turn Off the Stress Alarm)
Season 1 Episode 409
Do you feel tired even after you sleep? Are you constantly on edge, waiting for the other shoe to drop? 🧠⚡
Here is the hard truth: You aren't "just st…
1 month, 1 week ago
The Navy SEAL Sleep Trick: 8 Minutes = 8 Hours of Rest? (Military Biohack)
Season 1 Episode 408
Can you really replace 8 hours of sleep with an 8-minute nap, or is that just an internet myth? 😴⚡
We’ve all been there: running on caffeine, staring …
1 month, 1 week ago
APPLE PAY IS A TRAP: Why Using CASH Will Double Your SAVINGS
Season 1 Episode 407
Why does spending $100 with a credit card feel like nothing, but handing over a $100 bill feels like a punch in the gut? 💸🥊
In this episode, we expose…
1 month, 1 week ago
HACK YOUR MORNING: The 5-Minute "Brain Reset" for Focus & Anxiety
Season 1 Episode 406
Do you wake up and immediately reach for your phone to doom-scroll, effectively serving your brain a cocktail of stress and cortisol before your feet…
1 month, 1 week ago
YOU AREN'T TIRED: Why Laziness is an Addiction (And How to Fix It)
Season 1 Episode 405
Let’s be honest: You aren’t "too tired" to work on your dreams. You’re just comfortable. 🛌🛑
In this episode, we expose the brutal truth about procrast…
1 month, 1 week ago