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Everything Is A Mess: Here Is Your Survival Guide
Everything Is A Mess: Here Is Your Survival Guide

Season 1 Episode 395

Let’s be honest for a second: the world is kind of on fire right now. 🔥

From the relentless news cycle to the pressure of daily life, it feels like we…

1 month, 2 weeks ago

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Work Smarter, Not Harder: 5 Habits To 10x Productivity & End Burnout
Work Smarter, Not Harder: 5 Habits To 10x Productivity & End Burnout

Season 1 Episode 394

Is your calendar full, but your bank account (or your soul) feels empty? 📉
We’ve all been sold a lie: that the person who stays latest at the office w…

1 month, 2 weeks ago

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How to Find Your Purpose: The "Reverse Regret" Method
How to Find Your Purpose: The "Reverse Regret" Method

Season 1 Episode 393

Most people die at 25 and aren't buried until 75. Are you one of them?

Let’s be real for a second: having "ambition" without a map isn't a strategy; i…

1 month, 3 weeks ago

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Feeling Empty? Why You Can’t Fill the Hole Inside You (and How to Fix It)
Feeling Empty? Why You Can’t Fill the Hole Inside You (and How to Fix It)

Season 1 Episode 392

You know that feeling. That gnawing, silent gap in your chest that screams "something is missing."

We call it The Hole.

Most of us try to shovel things…

1 month, 3 weeks ago

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Want Unlimited Willpower & Motivation? 5 Psychological Hacks to Never Burn Out
Want Unlimited Willpower & Motivation? 5 Psychological Hacks to Never Burn Out

Season 1 Episode 391

Stop blaming your "genetics" for your lack of motivation. And stop believing the lie that you’re just "too tired" to keep going.

Here is the controver…

1 month, 3 weeks ago

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Re-Invent Yourself: 20 Rules for a Mental & Physical Glow Up
Re-Invent Yourself: 20 Rules for a Mental & Physical Glow Up

Season 1 Episode 390

Are you just "existing" in the background, or are you owning the room?

Here is a harsh truth: Your personality isn't fixed in stone. If you feel invis…

1 month, 3 weeks ago

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8 Micro-Habits That Will Change Your Life (In 2 Minutes)
8 Micro-Habits That Will Change Your Life (In 2 Minutes)

Season 1 Episode 389

Think you need to wake up at 4 AM and run a marathon to change your life? Think again.

Let’s be honest: Most Self-Improvement advice is exhausting. It…

1 month, 3 weeks ago

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Win the Breakup & Become Unbothered | Why the "No Contact Rule" Makes Your Ex Regret Leaving
Win the Breakup & Become Unbothered | Why the "No Contact Rule" Makes Your Ex Regret Leaving

Season 1 Episode 388

They left? Good. Now watch them panic when you disappear.

If you’re currently staring at your phone, fighting the urge to send that "one last text" to…

1 month, 3 weeks ago

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10 Things I Wish I Knew Sooner (To Stop Wasting Time)
10 Things I Wish I Knew Sooner (To Stop Wasting Time)

Season 1 Episode 387

Ever feel like you’re just waiting for the weekend? Or waiting for "someday" to finally start living the life you want?

We have all been there. Stuck …

1 month, 3 weeks ago

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Stuck in a Rut & Unmotivated? How to Stop Bed Rotting & Reset Your Dopamine
Stuck in a Rut & Unmotivated? How to Stop Bed Rotting & Reset Your Dopamine

Season 1 Episode 386

Let me guess. You’re reading this horizontally, aren’t you?

Maybe you’ve been in the same position for three hours, your phone is at 12%, and you’ve s…

1 month, 3 weeks ago

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