Podcast Episodes

Episode 10 of The Living Life Well Show: Reversing Diabetes....It can happen and does!!!

In this episode Dr Skelton discusses what standard care of Diabetes is, its' failures and how to get RADICAL if you want to get rid of your diabetes …

2 years, 5 months ago

Episode 9 of The Living Life Well Show: Autoimmunity: What is it? How'd I get it? How do I get rid of it?

In this episode Dr Skelton discuss all things autoimmunity. What is it, how do I get it and how can I get rid of it.

If you're looking to move away f…

2 years, 5 months ago

Best Diet, Exercise & Sleep for Weight Loss: Leptin & Thyroid Hormones

Diet Confusion Solved! A Functional Medicine MD cuts through the noise (Keto, Paleo, Mediterranean) to reveal the only thing that matters for weight …

2 years, 5 months ago

Ozempic, GLP-1 Side Effects & Safe Fasting: MD Guide to Weight Loss

WARNING: Considering GLP-1 weight loss drugs (Ozempic/Wegovy/Zepbound)? A Functional Medicine MD breaks down the real side effects—including Gastro-p…

2 years, 5 months ago

Episode 7, Part 2 of The Living Life Well Show: Resolutions, Goals, and BHAGS???

In this Episode, Part 2 of Resolutions, Goals and BHAGs, Dr Skelton recaps Episode 1, as well as goes into the practical steps we can take from this …

2 years, 5 months ago

Episode 7, Part 1 of The Living Life Well Show: Resolutions, Goals, and BHAGS???

In this episode of The Living Life Well Show Dr Skelton discusses how to get the most out of Resolutions and Goal Setting with an approach that has b…

2 years, 6 months ago

Episode 6 of The Living Life Well Show: Renew to Reignite your Health

In this episode Dr Skelton will talk about different strategies to employ so you can take your Health to where you want to go and not remain where yo…

2 years, 6 months ago

Episode 5 of The Living Life Well Show-The Ally of Your Health

In this episode, Dr Skelton discusses who the real ally of your health is and how to lean in and develop this relationship to really take control of …

2 years, 6 months ago

Episode 4: How to win the Holiday War with Food

In this episode Dr Skelton discuss practical strategies to help you eat more sensibly during the Holiday Season and really anytime of the year.

If yo…

2 years, 6 months ago

Ep 3: Stress and the Holidays

In this episode Dr Skelton discusses Stress and the Holidays.  While stress is increased in the Holiday season it is present with us all year long an…

2 years, 7 months ago