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Episode 4: How to win the Holiday War with Food
In this episode Dr Skelton discuss practical strategies to help you eat more sensibly during the Holiday Season and really anytime of the year.
If yo…
2 years, 1 month ago
Ep 3: Stress and the Holidays
In this episode Dr Skelton discusses Stress and the Holidays. While stress is increased in the Holiday season it is present with us all year long an…
2 years, 2 months ago
Ep 2: The Enemy of Your Health
In this episode of the Living Life Well Show, Dr Skelton will go into his background and motivation for starting the Living Life Well Show. He also r…
2 years, 2 months ago
Ep 1: Living Life Well - The Truth
In this episode, Dr Skelton discusses Truth....what it is, how elusive it can be and the best resource to find the Truth.
If you're looking to move a…
2 years, 2 months ago