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283: How to Align Your Life with What Matters and Live a Life of Greatness with Sarah Grynberg

283: How to Align Your Life with What Matters and Live a Life of Greatness with Sarah Grynberg



Most people chase success, thinking it will bring happiness. But what if the job that looks perfect on the outside is actually draining you from the inside?

That’s exactly what happened to Sarah Grynb…


Published on 8 months, 3 weeks ago

282: Rethinking Our Relationship with the Planet and The Real Solution to Climate Change with Paul Hawken

282: Rethinking Our Relationship with the Planet and The Real Solution to Climate Change with Paul Hawken



Most of us want to do our part to help the environment. We recycle, we conserve energy, we bring reusable bags to the grocery store. But does any of that actually make a difference?

Paul Hawken, one o…


Published on 9 months ago

281: Plot Twist: How to Survive Abuse & The First Step to Taking Your Life Back with Dr. Neeta Bhushan

281: Plot Twist: How to Survive Abuse & The First Step to Taking Your Life Back with Dr. Neeta Bhushan



In this Plot Twist episode, Dr. Neeta Bhushan shares her powerful journey of resilience, self-discovery, and transformation. On the surface, she had it all—a thriving dental practice, financial succe…


Published on 9 months, 1 week ago

280: From Dream Job to Oscar Winner: My Octopus Teacher Co-Director Pippa Ehrlich on Leaving Stability, Trusting Her Instincts & Saying Yes to Life's Uncertainties

280: From Dream Job to Oscar Winner: My Octopus Teacher Co-Director Pippa Ehrlich on Leaving Stability, Trusting Her Instincts & Saying Yes to Life's Uncertainties



In this episode, Light Watkins sits down with Pippa Ehrlich, the co-director of the Academy Award-winning documentary My Octopus Teacher. Pippa's journey is nothing short of remarkable—she left behin…


Published on 9 months, 2 weeks ago

279: How to Break Free and Live Your Fullest Life at Any Age with Greg Scheinman

279: How to Break Free and Live Your Fullest Life at Any Age with Greg Scheinman



In this episode of The Light Watkins Show, Light sits down with Greg Scheinman, founder of Midlife Male, for a powerful conversation about navigating and thriving in midlife. Greg, now on his second …


Published on 9 months, 3 weeks ago

278: The Red Pill Take on Dating for Spiritual People: Abundance, Attraction, and Relationships with Michael Sartain

278: The Red Pill Take on Dating for Spiritual People: Abundance, Attraction, and Relationships with Michael Sartain



In this episode of The Light Watkins Show, Light sits down with men's dating coach and evolutionary psychology enthusiast, Michael Sartain. If you've ever been curious about the modern dating landsca…


Published on 10 months ago

277: Plot Twist: Plot Twist: How an 11-Second Loss Launched Ken Nwadike Jr.’s Mission of Free Hugs, Healing and Peace

277: Plot Twist: Plot Twist: How an 11-Second Loss Launched Ken Nwadike Jr.’s Mission of Free Hugs, Healing and Peace



In this Plot Twist episode, Ken Nwadike Jr. shares how missing the Boston Marathon qualifying time by just 11 seconds—twice—led to a life-changing movement of peace, connection, and activism.

Ken grew…


Published on 10 months, 1 week ago

276: How Surviving an Avalanche Taught Cory Richards That True Exploration Begins Within

276: How Surviving an Avalanche Taught Cory Richards That True Exploration Begins Within



In this episode of The Light Watkins Show, adventure photographer and storyteller Cory Richards takes us on a journey through his extraordinary life—one filled with raw honesty, unexpected pivots, an…


Published on 10 months, 2 weeks ago

275: How to Create Lasting Impact and Legacy From the Ground Up with Trevon Jenifer, 3-Time Paralympic Gold Medalist

275: How to Create Lasting Impact and Legacy From the Ground Up with Trevon Jenifer, 3-Time Paralympic Gold Medalist



In this episode of The Light Watkins Show, Light sits down with Trevon Jenifer, a three-time Paralympic gold medalist in wheelchair basketball, who embodies the essence of resilience and determinatio…


Published on 10 months, 3 weeks ago

274: How to Stop Missing Your Life and Heal from Pain with Cory Muscara

274: How to Stop Missing Your Life and Heal from Pain with Cory Muscara



In this episode of The Light Watkins Show, Light sits down with Cory Muscara, mindfulness teacher, meditation expert, and author of Stop Missing Your Life. Cory's fascinating journey into mindfulness…


Published on 11 months ago





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