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263: Plot Twist: Overcome Setbacks, Heal, and Find Balance Through Yoga and Spirituality with Koya Webb
In this bite-sized Plot Twist episode, Light Watkins revisits an inspiring moment from his conversation with Koya Webb, a track star turned spiritual leader. Koya shares how a sudden back injury duri…
Published on 1 year ago
262: How to Stand Out, Stay Creative, and Create Magical Moments in Business with Johnny Cupcakes
In this episode, Light Watkins sits down with Johnny Earle, better known as Johnny Cupcakes, the creator of one of the most unique T-shirt brands in the world. What started as a high school nickname …
Published on 1 year ago
261: Plot Twist: How to Succeed Through Failures and Transform Your Health with the Power of Sprouts with Doug Evans
In this bite-sized Plot Twist episode, Light Watkins dives into the transformative journey of Doug Evans, a trailblazer in the health food world. After a series of devastating family losses to diabet…
Published on 1 year ago
260: Real Talk About Weight Loss, Building Confidence, and Changing Your Life for The Better with Brix Glover, Transformational Health & Fitness Coach
In this inspiring episode of The Light Watkins Show, Light sits down with transformational health and fitness coach Brix Glover for an honest and motivating conversation about achieving lasting chang…
Published on 1 year ago
259: Plot Twist: Why Traditional Healthcare Isn't Working & How to Fix It with Dr. Robin Berzin, Founder of Parsley Health
In this Plot Twist episode, Light Watkins introduces Dr. Robin Berzin, whose unexpected career pivot reveals how life's challenges can lead to meaningful transformation. After watching her grandmothe…
Published on 1 year ago
258: Learn How to Release Trauma, Truly Forgive, and Heal Deeply with Dr. Frank Anderson, Author of To Be Loved
In this episode of The Light Watkins Show, Light sits down with Dr. Frank Anderson, a Harvard-trained psychiatrist, world-renowned trauma expert, and the author of To Be Loved: A Story of Truth, Trau…
Published on 1 year ago
257: Plot Twist: How a Health Scare Inspired Simon Hill to Rethink What We Eat for a Longer Life
In this Plot Twist episode of The Light Watkins Show, Light Watkins sits down with Simon Hill to uncover the pivotal moments that led him to become a leading voice in nutrition and wellness. For Simo…
Published on 1 year, 1 month ago
256: Overcome Hustle Culture, Avoid Burnout and Find True Fulfillment with Israa Nasir, Author of Toxic Productivity
In this episode of The Light Watkins Show, Light Watkins sits down with licensed therapist, mental health educator, and author Israa Nasir to dive deep into the topic of toxic productivity. Israa rec…
Published on 1 year, 1 month ago
255: Plot Twist: How Divorce and a Leap into Writing Transformed Christine Platt into The Afrominimalist
In this Plot Twist episode of The Light Watkins Show, Light Watkins brings listeners the inspiring story of Christine Platt, a writer, speaker, and advocate for minimalism. Christine’s journey, share…
Published on 1 year, 1 month ago
254: The Easiest Way to Learn a New Language (and Actually Enjoy It!) with Mihalis Eleftheriou, Creator of Language Transfer
In this episode of The Light Watkins Show, Light sits down with Mihalis Eleftheriou, the creator of the revolutionary language-learning platform Language Transfer. Mihalis shares his inspiring journe…
Published on 1 year, 1 month ago