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163: The Magic of Surrender Author Kute Blackson on the Power of Deep Inner Listening in Order to Find the Courage to Let Go
We all have an inner truth that every so often nudges us into directions, whether we are aware of it, or not. We may find, however, that we do not ne…
2 years, 10 months ago
162: Former Gymnast Shona Vertue Exposes the Misconceptions About Exercise and Says Fitness Should Be More Playful
Today, we are joined by Shona Vertue, creator of The Vertue Method and trainer of the stars, to share her holistic fitness journey. We discover how s…
2 years, 10 months ago
161: Dissect Creator Cole Cuchna Used the Art of Long-form Musical Analysis to Give Us a Peek Behind the Music of Artists Like Kanye and Kendrick Lamar
What does it take to shift your path and find success in doing what truly lights you up on the inside?
We are joined today by an amazing individual w…
2 years, 11 months ago
160: Ava DuVernay Switched Careers in Her 30’s, Became an Award-Winning Film Director, and Started a Distribution Collective to Help Others Do the Same (Replay)
In this episode of The Light Watkins Show, we are re-airing the captivating interview with renowned film director Ava DuVernay. Known for her groundb…
2 years, 11 months ago
159: Marianne Williamson on Her 2024 Presidential Run and Why We Need More Love in Politics
In 2022, Marianne Williamson relinquished her bid to become the next president of the United States of America. There years later and this prolific a…
2 years, 11 months ago
158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners
We are so happy to welcome back Martinus Evans, Founder of the Slow AF Run Club. Since our last conversation, Martinus' amazing journey and inspiring…
2 years, 11 months ago
157: Light Watkins Solo Episode: My Thoughts on Relationships and the Principles of Spiritual Minimalism
Spiritual minimalism can be simply explained as minimalism from the inside out. It is seven basic principles that serve as a guideline toward doing m…
3 years ago
156: Donald V. Watkins (Part 2) on His Impactful Legal Work Behind Bars and How He Empowered His Fellow Inmates to Pursue Fair Justice
Welcome back to the Light Watkins Show as we bring you the second half of Light’s chat with his father, attorney Donald V. Watkins. The conversation …
3 years ago
156: Donald V. Watkins (Part 1) on Becoming a Committee of One for Justice and More Stories From the Legal Field
This week’s episode is very special as Light finally gets to interview his lifelong inspiration: his father. It’s an absolute pleasure to introduce t…
3 years ago
155: How Lokai Creator Steven Izen Used His Personal Experience With Highs and Lows to Help Others Navigate Theirs
Today’s guest, Steve Izen, is a true inspiration who made his mark on the world by getting everyone around him to follow in his steps and embrace the…
3 years ago