Podcast Episodes

When Going with the Flow is the WRONG Choice And How to Make it RIGHT

We’ve all heard the advice: “Just go with the flow.” Sometimes it’s wise—like when your flight is canceled or you’re stuck in traffic. But other times, “going with the flow” can keep you stuck, small…

Published on 1 month ago

How To Handle Toxic People. Get The Spiritual Perspective

We’ve all dealt with toxic people.

The narcissists. The manipulators. The gaslighters. The ones who drain your energy and leave you questioning everything.

So we do what we’ve been taught: Set boundari…

Published on 1 month ago

How to Escape the Prison Within and Liberate Your Happiness

Feeling stuck in a relationship, at work, or even within yourself? In this episode of The Spiritual Perspective, Light Watkins unpacks the hidden reason so many of us stay frustrated and reveals the …

Published on 1 month, 1 week ago

Why You Should NEVER Take Anything Personally

Have you ever had someone snap at you for no apparent reason? One moment, you're minding your business, and the next, you're caught in the crossfire of someone else’s frustration. It feels personal, …

Published on 1 month, 1 week ago

Why Unsolicited Advice Never Works and the 3 Steps to Make People Actually Listen

What’s the most annoying thing people do? It’s not gossiping. It’s not complaining. It’s giving advice you never asked for.

We’ve all been on the receiving end of it — someone who means well, but ends…

Published on 1 month, 2 weeks ago

Surprising Discoveries from Meditating 10,000 Times in 8,000 Straight Days

Most people dabble in meditation. I took a different path. For the last 22 years, I’ve meditated every single day—more than 10,000 times, without missing once.

In this episode, I share the surprising …

Published on 1 month, 2 weeks ago

Why You Should Get Back Together with Your Ex

Have you ever considered getting back with an ex?

If so, you’ve probably heard it all:

“Move on.”

“Leave the past behind.”

“They don’t deserve another chance.”

Maybe that’s true.

Or maybe, there are very g…

Published on 1 month, 2 weeks ago

The Secret to Making Your Days Feel Fuller

Do you ever get to the end of the day and wonder where all the time went?

Most of us are moving so fast that we skip over the very life we’re working so hard to live. We think hustle will lead to fulf…

Published on 1 month, 3 weeks ago

Why Do People Like Elon Musk Trigger Us?

This week on The Spiritual Perspective, we’re diving into a question many of us wrestle with:

Why do certain people trigger us so intensely?

And what can we learn from it?

Whether it’s public figures li…

Published on 1 month, 3 weeks ago

The Dark Side of Hustle Culture

In this episode of The Spiritual Perspective, I’m pulling back the curtain on the dark side of hustle culture. We’re living in a time where everything—our time, our attention, even our personal lives…

Published on 1 month, 4 weeks ago