Podcast Episodes

Songs That Stick: ADHD Tools with JP & Kat Rende

Episode 246

Hey Team!

This week, I'm talking with Emmy-winning composers Kat Raio Rende and JP Rende, a husband and wife team who've written music for everyone from Elmo to the Jonas Brothers. But today we're ta…

Published on 1 month, 1 week ago

You Might Also Like: Hyperfocus with Rea Jacobson from Understood.org

t for a few months now and it's definitely one that I'm always on the look out for new episodes. Rae does a great job with her interviews, asking both the basic questions to help ground the conversat…

Published on 1 month, 2 weeks ago

Research recap with Skye: Executive Dysfunction and Early ADHD in Preschoolers

Episode 245

Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined …

Published on 1 month, 3 weeks ago

ADHD-Friendly Mindfulness with Beverly Atkins

Episode 244

Hey Team!

This week I'm chatting with Beverly Atkins, founder of Pauseture, an audio-based mindful movement platform grounded in the Feldenkrais Method. It's actually kind of funny, despite Feldenkra…

Published on 1 month, 3 weeks ago

Leading with Strengths and ADHD in the Workplace with Rita Ramakrishnan

Episode 243

Hey Team!

This week, I'm talking with Rita Ramakrishnan, a seasoned strategic executive and leadership coach with over 15 years of experience. Diagnosed with both ADHD and Autism Spectrum during her …

Published on 2 months ago

Research Recap with Skye: Move Your Body, Calm Your Mind - Exercise for Kids with ADHD

Episode 242

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. 

Today I'm joined…

Published on 2 months ago

Climbing the Walls: ADHD, Women, and the Stories We've Missed with Danielle Elliot

Episode 241

Today I'm talking with Danielle Elliot, a health and science journalist, documentarian, and host of Climbing the Walls, an investigative podcast from Understood.org digging into the surge in ADHD dia…

Published on 2 months, 1 week ago

Retraining Your Nervous System with Dr. Ute Liersch

Episode 240

Hey team!

My guest this week is Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist with over a decade of clinical experience and author of A Minimalist's Guide to Becoming Resilient. …

Published on 2 months, 2 weeks ago

Research Recap with Skye: Late Diagnosis of Women in Sweden

Episode 239

Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. 

And today I'm joined…

Published on 2 months, 2 weeks ago

Late Diagnosis, Masking, and Making ADHD Work for You with Dr. Jennifer Dall

Episode 238

Hey Team!

My guest today is Dr. Jennifer Dall, a grief-informed neurodivergence specialist, ADHD coach, and educator with more than 25 years of experience. She's the founder of ADHD Holistically, and…

Published on 2 months, 3 weeks ago