Podcast Episodes
Back to Search44: My Clean Routine
I get a lot of questions about the products I use- from toothpaste to lotion to laundry detergent. In this week’s podcast episode, I'm taking you thr…
6 years, 9 months ago
43: The Best That Can Happen
Going into the new year is a time that we’re all really focused on self-improvement, especially regarding our health and getting our bodies into shap…
6 years, 9 months ago
42: How Many Meals A Day?
With all of the conflicting advice out there it’s hard to know how many meals a day you should be eating for optimal health. Some professionals swear…
6 years, 9 months ago
41: Your Body Must Believe You
The body is always working diligently to achieve balance. When we continuously ingest “food-like substances” en lieu of nutrients from real food, the…
6 years, 10 months ago
40: Tighten Your Tinkler - Women's Pelvic Recovery with Christina Walsh and Jenn Lormand
Ladies, if you’ve given up hope that your bladder will ever behave again, this episode is for you! My guest experts in this week’s podcast explain ho…
6 years, 10 months ago
39: Fuel Food vs. Entertainment Food
What types of foods are you eating when you feel a “party-in-your-mouth”? This episode is an exploration of how both the body and the mind respond to…
6 years, 10 months ago
38: Expecting Signs From God
As we move into December with big hearts, we are reminded of the importance of seeking wisdom from God and being in the posture of expectation that H…
6 years, 10 months ago
37: Don't Bargain Shop Your Body
Happy Sunday! As we enter into the Holiday season, I wanted to shine some light on the topic of… Shopping! As a recovering bargain shopper, this epis…
6 years, 11 months ago
36: Think Zinc- Skin, Kids, Immune, Gut, Libido, Alcohol Detoxification
On this week’s episode, let’s THINK ZINC! Join me to discover the vast number of roles that zinc plays within body. We are zoning in on connection be…
6 years, 11 months ago
35: Diet Denomination
On this podcast episode we are honing in on the subject of denominations within the Christian church and the parallel with our associations to variou…
6 years, 11 months ago