Podcast Episodes
Back to Search49: Insider Secrets to Eating Grains and Legumes
There’s a lot of nutrition advice in favor of eating whole grains. While that seems sound and reasonable, it’s actually creating a lot of health issu…
6 years, 8 months ago
Wednesday Word: Diets and Denominations
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
6 years, 8 months ago
48: Eat, Fast, Feast with Jay W. Richards
This week’s podcast is with NYT best selling author Jay W. Richards about his book Eat Fast Feast. It’s everything I love and teach about the benefit…
6 years, 8 months ago
Wednesday Word: Act to Activate Your Blessings
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
6 years, 8 months ago
47: Increasing Oxytocin Flow
Did you know that you can increase your oxytocin (calm and joy hormone) by "grounding" and "nature bathing?" Those are just fancy ways of saying get …
6 years, 8 months ago
Wednesday Word: The Way You See Yourself
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
6 years, 8 months ago
46: The Secret to Syncing Your Cortisol
This week’s podcast is all about getting better at syncing your cortisol. You don’t want your cortisol up when it’s supposed to be down and vice vers…
6 years, 8 months ago
Wednesday Word: The Great I AM Inside of You
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
6 years, 9 months ago
45: Faith and Fitness with Revelation Wellness founder Alisa Keeton
You know how there are just certain people you want to be around and soak up their juju? That’s Alisa Keeton, founder of Revelation Wellness. Last Oc…
6 years, 9 months ago
Wednesday Word: The Way You Think Is The Way You Will Be
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
6 years, 9 months ago