Podcast Episodes
Back to SearchWednesday Word: Holy Habitation
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
6 years, 4 months ago
64: HeartMath: Better Than Yoga, Meditation, and Deep Breathing with Carly Stagg, BSN, RN, FNTP
In this week’s podcast, Carly Stagg, BSN, RN, FNTP is introducing us to Heartmath - a biofeedback technique that teaches how to refocus your emotiona…
6 years, 4 months ago
Wednesday Word: Grow Up Your Discipline
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
6 years, 5 months ago
63: Your Sun Prescription: Sun, Food, Supplements, Zinc
This week we’re diving into the benefits of sunshine for circadian rhythm, Vitamin D, mitochondrial function and mood boosting! I’m sharing some of m…
6 years, 5 months ago
Wednesday Word: Help Me, Help You
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
6 years, 5 months ago
62: Hormone Answers
It seems logical that if our Bible sisters didn’t have access to supplemental hormones, we should be able to handle things on our own as well. But ou…
6 years, 5 months ago
Wednesday Word: Own Worst Bully
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
6 years, 5 months ago
61: Love Without Borders with Angela Braniff of This Gathered Nest
I recently read a book called Love Without Borders about a woman with eight children: 2 biological, 4 adopted (both domestic and international), and…
6 years, 5 months ago
Wednesday Word: Detox Boundaries
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
6 years, 5 months ago
60: Body Weight Set Point and Busting Through Metabolic Plateaus
Do you feel stuck at a certain weight or feel like you’ve hit a metabolic plateau? Like nothing seems to budge even though you’re eating better and e…
6 years, 5 months ago