Podcast Episodes
Back to Search114: Programming Your Ideal Metabolic Rhythm
Your body’s best digestive and metabolic work happens in the daylight hours. The later you eat, the more you risk acid reflux, fat storage, poor slee…
5 years, 5 months ago
Wednesday Word: Create Sanctuary
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
5 years, 5 months ago
113: Lessons from Jesus Camp
There are always so many good takeaways from my annual retreat to Jesus Camp. This year I had the added angle of dealing with my dietary restrictions…
5 years, 5 months ago
Wednesday Word: Kryptonite Foods
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
5 years, 5 months ago
112: Reasons to Use an Animal-Based Therapeutic Diet
Animal-based diets may fly in the face of modern plant-centric nutrition, but we can’t deny that it is often the therapeutic approach that sends peop…
5 years, 5 months ago
Wednesday Word: Tidy Spaces
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
5 years, 6 months ago
111: Food Elimination Drama
It doesn’t matter where you are in your health journey, whether you’re a first-time sugar detoxer or a seasoned nutritionist, eliminating foods fro…
5 years, 6 months ago
Wednesday Word: Generous Spring
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
5 years, 6 months ago
110: Things to Know About Your Thyroid
Did you know that the little butterfly shaped gland in your neck is in charge of your metabolism? Your thyroid regulates the burning of fat for energ…
5 years, 6 months ago
Wednesday Word: Your Earthly House
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…
5 years, 6 months ago