Podcast Episodes
Back to Search
Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols
Season 1 Episode 197
The bodybuilding world’s best-kept secrets are finally revealed in this discussion between six-time Mr. Olympia Chris Bumstead and human biologist Gary Brecka. Learn how peptides like BPC-157, TB-500…
Published on 3 months, 1 week ago
How to Increase Productivity Naturally Without Coffee or Stimulants
Season 1 Episode 196
Productivity isn’t about squeezing out every drop of your day; it’s about creating a sustainable rhythm of performance and renewal. Discover why 15 minutes of walking beats another cup of coffee, how…
Published on 3 months, 2 weeks ago
Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis
Season 1 Episode 195
Gary Brecka and Michael Sileck team up to expose the dangerous myths surrounding salt while revealing how mineral-rich sea salt is becoming the secret weapon against soil degradation and human health…
Published on 3 months, 2 weeks ago
Q&A with Gary: Fasting, Hyperbaric, Sleep, Berberine and More!!
Season 1 Episode 194
We’ve done it again! 10 of your most burning questions, answered! This time, we’re talking about morning sunlight, berberine, hyperbaric chambers, and whole foods. Your body is running on default fac…
Published on 3 months, 3 weeks ago
Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!
Season 1 Episode 193
What if the solution to your chronic fatigue, stubborn weight gain, and persistent inflammation is hiding in plain sight on every food label you ignore? In this conversation with food label expert Je…
Published on 3 months, 3 weeks ago
Dana White: 3-Year Health Transformation Review and Results!
Season 1 Episode 192
Dana White 3-years ago was facing early-stage kidney failure, diabetes, and brittle hypertension despite having access to the world's best healthcare. Today, I'm sitting down with the UFC President t…
Published on 4 months ago
How to Reverse Aging with Plasma Exchange and Stem Cell Therapy
Season 1 Episode 191
Your genetics are never your destiny, even with genetic dispositions, you can prevent Alzheimer’s and optimise longevity. After my conversation with Dr. Darshan Shah of Next Health, I’m convinced we’…
Published on 4 months ago
Is Spermidine The Solution To Slow Down Cellular Aging?
Season 1 Episode 190
Scientists tracked 829 people for 20 years and discovered that one “embarrassingly named” nutrient, Spermidine, reduced death rates by nearly 40%. This polyamine doesn’t just slow aging, it literally…
Published on 4 months, 1 week ago
Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse
Season 1 Episode 189
From 109-pound homeless heroin addict to multimillionaire entrepreneur, Khalil Rafati’s brain literally rewired itself using the same neurochemical pathways that once destroyed him. Here’s what blew …
Published on 4 months, 1 week ago
How to Fix Your Sleep Naturally Using This Morning Sunlight Routine
Season 1 Episode 188
Everyone’s obsessing over nighttime routines while completely ignoring the biological switch that actually controls sleep quality…natural sunlight exposure within your first hour of waking. Get outsi…
Published on 4 months, 2 weeks ago