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Cynthia Thurlow: Women’s Health - Intermittent Fasting, Protein Intake & Hormone Therapy
Season 1 Episode 207
Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly…
Published on 2 months, 1 week ago
Eye Health Tips You NEED to Know to Prevent Macular Degeneration
Season 1 Episode 206
What if the vision problems you’ll face in your 70s are actually being determined by the choices you’re making right now? We’re constantly damaging our eyes without even realising it, through screen …
Published on 2 months, 1 week ago
Dr. Josh Axe: On Longevity Secrets, Mitochondrial Health, Peptide Therapy & Parasite Infections
Season 1 Episode 205
Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly…
Published on 2 months, 2 weeks ago
Dr. Domink Nischwitz & Gary Brecka LIVE Q&A at the Health Optimization Summit London 2025
Season 1 Episode 204
Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly…
Published on 2 months, 2 weeks ago
Barbara O’Neill: On Longevity, Gut Microbiome, Immune System, and Anti-Aging Basics
Season 1 Episode 203
Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly…
Published on 2 months, 3 weeks ago
How to Start Water Fasting Today: Benefits, Types and Who Should Avoid It
Season 1 Episode 202
Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation, kickstart autophagy. Sign up here! http://bit.ly/…
Published on 2 months, 3 weeks ago
Sam Maxwell & Kyle Ponton: Cold Plunging Science & Health Benefits + How You Can Start!
Season 1 Episode 201
Two Atlanta entrepreneurs discovered something more valuable than any business strategy: a daily practice that builds unshakeable mental resilience while creating thriving communities nationwide. Kyl…
Published on 2 months, 4 weeks ago
200th Episode of the #1 Health Podcast in the World! - Dana White, Joe Rogan, RFK Jr. & More!
Season 1 Episode 200
200 episodes ago, I had a simple dream: put life-changing information on a platform for free, and watch humanity transform. Today, that vision has created the world’s leading health and wellness podc…
Published on 3 months ago
Debunking Health Myths with Sage Workinger-Brecka & Gary Brecka
Season 1 Episode 199
Relationship goals meet biohacking in this revealing conversation about how Sage Workinger-Brecka and Gary Brecka synchronize their health protocols while respecting their genetic differences. In thi…
Published on 3 months ago
Dynorphins: This Brain Chemical Is Why You’re Addicted to Junk Food
Season 1 Episode 198
The same brain circuits involved in drug and alcohol addiction are hijacked by ultra-processed foods, and dynorphins are the key players. These peptides attach to kappa opioid receptors, initially re…
Published on 3 months, 1 week ago