Podcast Episodes
Back to Search10X Focus | How to Reduce Brain Fog Without Stimulants with Gary Brecka
Season 1 Episode 48
Key takeaways you’ll learn in this episode:
How to reduce brain fog. How was “10X Focus” formulated?Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to htt…
Published on 1 year, 8 months ago
Anitta | Endometriosis, Mental Health, and The Top Things Men Should Stop Doing In The Bedroom
Season 1 Episode 47
Key takeaways you’ll learn in this episode:
How to handle pressure. The impact of performing while happy and doing things for yourself. The top things men should stop doing in bed.Get weekly tips fr…
Published on 1 year, 8 months ago
Hyperthyroidism | Symptoms, Causes, & Treatments For An Overactive Thyroid with Gary Brecka
Season 1 Episode 46
Key takeaways you’ll learn in this episode:
What is Hyperthyroidism? What are the latest studies and treatments available to improve it?Get weekly tips from Gary Brecka on how to optimize your healt…
Published on 1 year, 8 months ago
Tim Gray | Hyperbaric Chambers, Methylene Blue, Healing Leaky Gut & How to Improve Your Sleep
Season 1 Episode 45
Key takeaways you’ll learn in this episode:
Why biohacking is just using technology to mimic a natural environment. How to improve your leaky gut. Best practices for improving your sleep.Get weekly …
Published on 1 year, 8 months ago
Alopecia, Causes and Treatments for Hair Loss | Ultimate Human Short
Episode 44
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybr…
Published on 1 year, 9 months ago
Why Paul Saladino, MD Quit A 100% Carnivore Diet, Impacts of Cholesterol, And the Value of Insulin
Season 1 Episode 43
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybr…
Published on 1 year, 9 months ago
How Your MTHFR Gene Impacts ADHD with Gary Brecka | Ultimate Human Short
Season 1 Episode 42
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybr…
Published on 1 year, 9 months ago
How Does Physical Health Affect Mental Health? | Dr. Christopher M. Palmer, MD & Gary Brecka
Season 1 Episode 41
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybr…
Published on 1 year, 9 months ago
Tinnitus | Symptoms, Causes, and What You Can Do About It with Gary Brecka
Season 1 Episode 40
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybr…
Published on 1 year, 9 months ago
Unlock Your Body's Healing: Autoimmune Issues, Lyme Disease & Cancer with Dr. David Minkoff
Season 1 Episode 39
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybr…
Published on 1 year, 9 months ago