Podcast Episodes
Back to SearchPaul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison
Season 1 Episode 129
What if everything you’ve been told about “heart-healthy” oils is a dangerous lie? In this episode, Gary Brecka sits down with Paul Saladino, MD who exposes the shocking truth about seed oils, indust…
Published on 11 months, 1 week ago
Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)
Season 1 Episode 128
Most women are told that narrower eating windows = better results, but according to Whoop’s Global Head of Performance and Science Kristen Holmes, this common advice is causing more harm than good — …
Published on 11 months, 2 weeks ago
Dr. Mink Chawla: Blood Filter Seraph-100 Shows Promise To End Long COVID
Season 1 Episode 127
In this episode, Chief Medical Officer at Exthera Medical and President of Stavro Medical Division, Dr. Mink Chawla, reveals the DARPA-backed breakthrough that's revolutionizing medicine: the Seraph-…
Published on 11 months, 2 weeks ago
Polyphenols: The Brain-Boosting Compound Hidden in Your Kitchen
Season 1 Episode 126
Did you know that the secret to mental clarity and gut health might be sitting right in your pantry? In this short episode, Gary Brecka explores the revolutionary science behind polyphenols – the pow…
Published on 11 months, 3 weeks ago
Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research
Season 1 Episode 125
Could sleep consistency, not duration, be the hidden key to elite performance? In this conversation with WHOOP's Global Head of Performance & Science, Kristen Holmes, we uncover revolutionary finding…
Published on 11 months, 3 weeks ago
Mold In Your Home? Here’s How to Fight Back
Season 1 Episode 124
Have you ever wondered why you’re constantly battling fatigue, brain fog, or respiratory problems? The answer could be hiding in plain sight – within the walls of your own home. In this short episode…
Published on 11 months, 4 weeks ago
Dr. Peter Diamandis: The Future of Health with Stem Cells, Blood Filtration, & AI
Season 1 Episode 123
What if you could become biologically 20 years younger in just 12 months? According to Dr. Peter Diamandis, XPRIZEFoundation founder and author of the “Longevity Guidebook,” we’re closer than you thi…
Published on 1 year ago
Stress Your Way to Better Health with Hormesis
Season 1 Episode 122
What if the stress you’re avoiding is actually the key to unlocking your peak performance? In this Ultimate Human short episode, Gary Brecka explores the fascinating science of hormesis – nature’s se…
Published on 1 year ago
Dr. Matt Cook: Reversing Age with Peptides, Stem Cells & Gene Therapy
Season 1 Episode 121
From expedition doctor dreams to pioneering gene therapies in Silicon Valley, one physician’s radical approach is rewriting the rules of human optimization. In this interview with Dr. Matt Cook, a fo…
Published on 1 year ago
Q&A with Gary Brecka: Exposing Truth About Statins, Mold & Lyme Disease
Season 1 Episode 120
In this no-holds-barred Q&A session, human biologist and biohacker Gary Brecka takes on your toughest health questions, and delivers answers that might just change everything you thought you knew abo…
Published on 1 year ago