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Episode 19: Celebrity Chef Sam Auen Talks Bicycles, Weight Loss and Heavy Metal
When chef, musician and cyclist Sam Auen found himself out of breath putting on his cycling shoes he knew something was wrong. With the batteries out…
8 years, 7 months ago
Episode 18: Ironman too easy for you? Ride a fat bike.
Rev. Dr. Kevin Emge wanted to do something different for his 10th Ironman medal. So in April he left his time-trial bike at home in Grinnell, Iowa, a…
8 years, 8 months ago
Episode 17: Achieving Goals with RAGBRAI's Dream Team
The Dream Team is a program that gives kids the chance to train for and ride RAGBRAI. Brian Horsfall and DeAndre Parson met six years ago when DeAndr…
8 years, 8 months ago
Episode 16: How to Mountain Bike the 'Flat' Midwest
Don't believe the hype: Mountain biking really can thrive on the pancake topography of the American Heartland. We talk to Chris Van Roekel with the n…
8 years, 8 months ago
Episode 15: Great Gravel Rides with Guitar Ted
This week we talk with Mark Stevenson, better know as Guitar Ted. He's the co-founder and race director behind the 300+ mile gravel race known as Tra…
8 years, 8 months ago
Episode 14: Sweet Corn, Beer Bus and Bikes (The Mott and Pumpkin Show)
Hot. Buttered. Love. That's right, hear all about one of the best stops along the great bicycle ride across Iowa known as RAGBRAI. Co-Host TJ Juskiew…
8 years, 8 months ago
Episode 13: Catching up with the Cheetah of bicycling
A bike messenger born in New York in 1960, Nelson Vails went from the streets of the Big Apple to the Olympic track, finishing second in the 1984 Los…
8 years, 9 months ago
Episode 12: Team Bad Boy's 30-year rolling party
Co-host T.J. Juskiewicz sits down with Team Bad Boy that has been rolling across the country for 30 years, packing much more than just a spare tube a…
8 years, 9 months ago
Episode 11: Prepping for RAAM with Sarah Cooper
Sarah Cooper, a relentless cyclist from Urbandale, Iowa, doesn't know where her drive comes from. "I need to do this," she says, "and I will think ab…
8 years, 9 months ago
Episode 10: Craft bikes handmade by college students roll around the globe
Steve McGuire, a professor and avid cyclist at the University of Iowa in Iowa City, merged his passions for art and cycling into a unique class that …
8 years, 9 months ago