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E135: Overwhelm As A Messenger, Finding Safety In Your Body
Season 6 Episode 135
In this solo episode, we’re diving deep into the experience of overwhelm—what it really is, where it comes from, and how to begin transforming it. Ov…
1 year, 8 months ago
E134: Breaking the Cycle: Healing Generational Trauma with Kathi Sohn
Season 6 Episode 134
In this episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent sits down with Kathi Sohn, a former U.S. Defense Department profes…
1 year, 8 months ago
How Dysfunctional Childhood Coping Behaviors Hold Us Back
Season 6 Episode 133
Growing up in a dysfunctional household can shape a child's coping mechanisms, creating habits that once helped them survive but later become obstacl…
1 year, 8 months ago
"The Body Keeps Score" Says It Right, Guest Beverly Armento
Season 6 Episode 132
In this powerful episode, we welcome Beverly Armento, an inspiring author, motivational speaker, and advocate for children, teachers, and the power o…
1 year, 8 months ago
ADHD, Bipolar Disorder Or Simply Childhood Chaos? Does It Matter?
Season 6 Episode 131
In this episode of Adult Child of Dysfunction: Thriving After Chaos, we’re exploring the overlapping behaviors of ADHD, bipolar disorder, and the exp…
1 year, 8 months ago
E130: Navigating Life as an Adult Child of an Alcoholic with Jody Lamb
Season 6 Episode 130
Jody Lamb, a personal growth author and advocate for adult children of alcoholics, shares her transformative journey of healing from the impact of he…
1 year, 8 months ago
E129: Empathy, Boundaries, and Re-Parenting: Lessons from Sarah Shields
Season 6 Episode 129
In this heartfelt episode, we welcome Sarah Shields, a Master Life Coach, communications consultant, and fervent learner, who shares her deeply perso…
1 year, 9 months ago
E128: Moon Over Humboldt: Recovery, Resilience, and Finding Hope with Jim Hight
Season 6 Episode 128
In this episode, we sit down with Jim Hight, journalist-turned-author, whose debut novel Moon Over Humboldt weaves a powerful tale of addiction, reco…
1 year, 9 months ago
Ep127: Shattering the Stigmas of Mental Health Struggles
Season 6 Episode 127
In this episode, we dive deep into the ways each of us can better understand and support those facing mental health challenges. From breaking down co…
1 year, 9 months ago
EP126: "Rapid Emotional Shifts: Overcoming Family Drama with Energy Healing" : Guest Katie Hunt
Season 6 Episode 126
In this transformative episode of Thriving After Chaos, I’m joined by the incredible Katie Hunt, also known as The Peace Activator. Katie is a Reiki …
1 year, 9 months ago