Podcast Episodes
Back to SearchInner Stillness and Discernment in a Noisy World
Finding myself in a wild season (The Holidays) that bring forth a whole lot of noise and chaos while simultaneously bringing through a pull to get qu…
1 year, 10 months ago
Be Guided to Your Inner Truth - The Power of Working with Sagittarius Fire
Season 2 Episode 3
As the days grow dark and the chill sets in the air, a powerful force awakens to guide you into your inner truth. Ha! The power of Sagittarius. Which…
1 year, 10 months ago
How to be a positive force of change in the world
Season 2 Episode 2
Calling you in. Time to show up and be present in your life in this reality. Because this reality is hurting right now. And it needs you present in r…
1 year, 11 months ago
Guided Autumn Meditation for Rest & Release
Season 2
Deepen into the energy of Autumn with this guided meditation. Be guided into a deep state of relaxation as you are held by Earth, herself, finding no…
2 years ago
Journey into Autumn in the mountains: Deepening into Joy and Letting Go
Season 2 Episode 1
Oh the autumn season! A potent time for letting go, releasing all that does not serve your path forward. And, what a time to connect with the joy tha…
2 years ago
Introducing The Mountain Mystic Podcast
Season 2 Episode 1
Introducing The Mountain Mystic Podcast in this mini episode here to stand as our official chapter turn from Upward Slopes to The Mountain Mystic.
Whe…
2 years, 1 month ago
Owning a new path forward [Upward Slopes Reflections]
Season 1 Episode 11
Join me in this episode for some deep reflections on The Upward Slopes journey - holding space as I look forward to the turning of a chapter for this…
2 years, 1 month ago
Lessons from Running 100 miles [Joy and Achievement when living in alignment]
Season 1 Episode 10
People call me crazy when I tell them that I am running another 100 miler next month! Yet, what I know to be crazy is living anything other than a pa…
2 years, 4 months ago
The Great Dance of Movement and Stillness on your Path to Presence
Season 1 Episode 9
Stillness meditation is all the rage, isn't it? We sit in quiet stillness and call in the light and peace that is here to answer all of our prayers! …
2 years, 5 months ago
What it takes to heal Planet Earth [Earth Day Special!]
Season 1 Episode 8
An Earth Day Special! Brought through to you by the sacred fires raging through me as I yearn for a world in deeper listening, and in deeper connecti…
2 years, 6 months ago