Podcast Episodes

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Portable Infrared Saunas - Detox Your Body with Relax Saunas - Ryan Today
Portable Infrared Saunas - Detox Your Body with Relax Saunas - Ryan Today

Season 1 Episode 12

Welcome to a new episode of the Brain Fitness Podcast. Today we immerse ourselves in the world of infrared saunas.

Meet Ryan Today, an expert in neur…

2 years, 9 months ago

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Biohacking your brain with BrainTap & Neurohacker Collective - James Schmachtenberger
Biohacking your brain with BrainTap & Neurohacker Collective - James Schmachtenberger

Season 1 Episode 11

Today's discussion on the BrainFitness podcast is a journey into the fascinating realm of neurohacking. Our guest, James Schmachtenberger, is not jus…

2 years, 9 months ago

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What Is The Gut-Brain Connection? with Dr. Mahmoud Ghannoum
What Is The Gut-Brain Connection? with Dr. Mahmoud Ghannoum

Season 1 Episode 10

Today we are delving deep into the intricate world of GUT HEALTH, its connection with our brain and the profound impact on our overall well-being. To…

2 years, 10 months ago

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Supporting Our Vets 🇺🇸"Fight Oar Die" - Rowing 3000 Miles Across The Atlantic – Interview with Dr. Veera Gupta
Supporting Our Vets 🇺🇸"Fight Oar Die" - Rowing 3000 Miles Across The Atlantic – Interview with Dr. Veera Gupta

Season 1 Episode 9

If you have missed this interview, we are republishing it as part of Brain Fitness Podcast with SMR frequencies in the background that foster an acti…

2 years, 10 months ago

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Mind Expander - How To Reduce Brain Inflammation Symptoms - Glutathione Supplement for Brain Health
Mind Expander - How To Reduce Brain Inflammation Symptoms - Glutathione Supplement for Brain Health

Season 1 Episode 8

Many people experience brain fog caused by brain inflammation and are looking for possible solutions to improve brain health. Today we are here with …

2 years, 10 months ago

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Menopause and Cognitive Decline: Expert Insights from Dr. Kavita Desai
Menopause and Cognitive Decline: Expert Insights from Dr. Kavita Desai

Season 1 Episode 7

Today we are talking about the link between menopause and cognitive decline, and how to prevent memory loss with lifestyle changes as well as supplem…

2 years, 10 months ago

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BrainTap Guided Meditation For Kids [Focus] - 9 Year Old Maya Turajczyk & Dr. Patrick Porter
BrainTap Guided Meditation For Kids [Focus] - 9 Year Old Maya Turajczyk & Dr. Patrick Porter

Season 1 Episode 6

Meet our youngest voice on BrainTap! 👧

Nine year old Maya Turajczyk talks about what inspired her to record a guided meditation session for kids "AM F…

2 years, 10 months ago

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How Natural Liver Detox Can Help Your Brain and Mental Health - Nurse Doza & Dr. Patrick Porter
How Natural Liver Detox Can Help Your Brain and Mental Health - Nurse Doza & Dr. Patrick Porter

Season 1 Episode 5

Today we have a pleasure to welcome Dr. Jonathan Mendoza "Nurse Doza", the founder of MSW Lounge and co-founder of MSW Nutrition. In this episode, yo…

2 years, 11 months ago

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How to Change Your Mindset to Max Out Your Life - Biohacking & Mindset Coaching with Tara Garrison
How to Change Your Mindset to Max Out Your Life - Biohacking & Mindset Coaching with Tara Garrison

Season 1 Episode 4

In this episode, you'll learn health optimization biohacks and ways to transform your MINDSET. What are the stories that you hold true about life? Ho…

2 years, 11 months ago

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Alzheimer's & Dementia: New Approach Explained by Dr. Dale Bredesen, MD
Alzheimer's & Dementia: New Approach Explained by Dr. Dale Bredesen, MD

Season 1 Episode 3

Dr. Dale Bredesen, MD spent his career on the forefront of research into the mechanisms of neurodegenerative diseases. In this episode, the world-ren…

2 years, 11 months ago

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