Podcast Episodes
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9. The Head Disconnect | Live Brighter With Tara
Season 1 Episode 9
Are you the type to suppress and ignore your emotions? It's important for us to understand that emotions don't just go away. They must be verbalized …
2 years, 8 months ago
8. Numbing/Buffering | Live Brighter With Tara
Season 1 Episode 8
Do you use distractions to avoid dealing with hard situations and challenges? Or do you have a hard time processing or dealing with your emotions? In…
2 years, 8 months ago
7. The Flavors of Abuse: The Different Forms of Abuse and How we can Heal and learn | Live Brighter With Tara
Season 1 Episode 7
Many of us have a picture in mind when we consider the word abuse, but abuse can take many different forms and it's so easy to miss. Join me in unrav…
2 years, 8 months ago
6. The Addictive Side of Abuse and Rewiring Our Brains | Live Brighter With Tara Episode 6
Season 1 Episode 6
In this episode, we will dive into the addictive side of abuse and talk about steps on how we can rewire our brains and improve our thoughts about se…
2 years, 8 months ago
5. Crazy or Not? Brainwashing, trauma and its effect | Live Brighter With Tara Episode
Season 1 Episode 5
I've been told for so many years that I was the problem and I wasn't enough. And I've also been told by the medical community that I was bipolar. Bei…
2 years, 8 months ago
4. Your Kindness: a strength but also a weakness? | Live Brighter With Tara
Season 1 Episode 4
Do you see your kindness as a strength and also as a weakness? Do you find yourself regularly serving others and feeling a little bit of resentment? …
2 years, 8 months ago
2. 8 Reasons I missed I was in an Abusive Relationship | Live Brighter With Tara
Season 1 Episode 2
How can you miss that you're in an abusive relationship? Well, here are 8 reasons why you could have missed that you might be in an abusive relations…
2 years, 8 months ago
3. Childhood Setup/Setback and Stepping Up | Live Brighter With Tara Episode 3
Season 1 Episode 3
Was your childhood a setup, a setback, and how do we step up? Are the things you've been taught that aren't working for you in your adult life? Let's…
2 years, 8 months ago
1. Love Bombed, Psych Ward Attendee to Living Brighter | Live Brighter With Tara
Season 1 Episode 1
A 30 year story of dealing with a covert narcissist as a high functioning codependent. My name is Tara and join me as we talk about living brighter.
…2 years, 9 months ago