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124. Understanding Shame, Healing, and Finding Freedom
Season 12 Episode 124
In this episode of Live Brighter with Tara, Tara explores the impact shame can have on our emotional health, relationships, and ability to connect wi…
10 hours ago
123. Understanding Perimenopause, Hormones, and Women's Health
Season 12 Episode 123
What if the symptoms you've been struggling with… are actually hormonal?
In this episode of Live Brighter with Tara, Tara opens up about her personal…
2 weeks ago
122. How Faith Helped Her Heal from Trauma & Addiction (With Everdawn Charles)
Season 12 Episode 122
What if your past didn't have to define your future?
In this episode of Live Brighter with Tara, Everdawn Charles shares her powerful journey of he…
4 weeks ago
121. From Childhood Trauma to Helping Others Heal with Heather Hughes
Season 12 Episode 121
What if your healing story could become the very thing that helps others heal?
In this episode of Live Brighter with Tara, Tara sits down with Heathe…
1 month, 1 week ago
120. Understanding Trauma, Somatic Healing, and Splankna with Sarah Thiessen
Season 12 Episode 120
What if healing requires going deeper than conscious thought alone?
In this episode of Live Brighter with Tara, Tara sits down with Sarah Thiessen—li…
1 month, 3 weeks ago
119. Loving Others, Losing Yourself: The Hidden Cost of Self-Abandonment
Season 12 Episode 119
What if the ways you've learned to love others… have come at the cost of abandoning yourself?
In this episode of Live Brighter with Tara, I explore t…
2 months, 1 week ago
118. Toxic Positivity: Why 'Just Stay Positive' Can Keep You Stuck
Season 12 Episode 118
What if the pressure to "stay positive" is actually disconnecting you from yourself?
In this episode of Live Brighter with Tara, Tara explores the hi…
2 months, 3 weeks ago
117. The Hidden Cost of Being 'Good': How Perfectionism Blocks Real Connection
Season 12 Episode 117
What if perfectionism and being "the good one" are quietly disconnecting you from yourself—and others?
In this two-part episode of Live Brighter with…
3 months ago
116. Sensuality Reimagined: Why it's not about being Seen, but being Present (WIth Susan Beth Bruener)
Season 12 Episode 116
What if sensuality is less about performance and more about presence?
In this episode of Live Brighter with Tara, I'm joined by Susan Beth Breuner fo…
3 months, 3 weeks ago
115. When Your Body Says "Enough": Understanding Burnout as a Signal, Not a Failure
Season 12 Episode 115
Have you been feeling exhausted, overwhelmed, or disconnected—and can't quite pinpoint why?
In this episode of Live Brighter with Tara, I explore bur…
4 months ago