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23: How to Create More Psychological Safety at Work
23: How to Create More Psychological Safety at Work

Episode 23

An employee is only as good as their team.

There have been studies that show this. 


So why is the team dynamic so important?


No one gets to the top alon…

2 years, 4 months ago

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22: The Neuroscience Needed to Create a High-Performance Environment
22: The Neuroscience Needed to Create a High-Performance Environment

Episode 22

If you want to improve your ability to create stronger relationships, not only with your team but also with your peers and senior leaders, you're goi…

2 years, 4 months ago

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21: 8 Conversation Skills for Work
21: 8 Conversation Skills for Work

Episode 21

Understanding how to develop your conversation skills for work is one of the skills that will allow you to confidently navigate any situation you enc…

2 years, 4 months ago

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20: Why SMART Goals Don't Work for Women & How to Set Goals Better (with Lisa)
20: Why SMART Goals Don't Work for Women & How to Set Goals Better (with Lisa)

Episode 20

Setting SMART goals can lead you to feel like you’re on a “goal treadmill.”

Set a goal. Check it off. Set another one. Repeat.


This usually results in …

2 years, 5 months ago

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19: Resolving the Unpaid Labor of Women at Work Through an Intersectional Lens with Moriah Johnson and Ashley Ridder
19: Resolving the Unpaid Labor of Women at Work Through an Intersectional Lens with Moriah Johnson and Ashley Ridder

Episode 19

It's been proven that companies prosper more when diversity increases and we improve gender balance. 

Yet the workplace is the same experience for all…

2 years, 5 months ago

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18: How to Say No At Work Without Making Enemies with Sandy Reynolds
18: How to Say No At Work Without Making Enemies with Sandy Reynolds

Episode 18

It can feel difficult to set boundaries with your coworkers, but learning how to say no at work without making enemies is the very thing that will ma…

2 years, 5 months ago

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17: How to Develop Your Career Plan
17: How to Develop Your Career Plan

Episode 17

If you're like most people, you've taken career opportunities as they've come rather than intentionally thought about how to develop your career plan…

2 years, 5 months ago

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16: How to Stop Working Too Much
16: How to Stop Working Too Much

Episode 15

For most women leaders, learning how to stop working too much is one of the most difficult tasks they face in their career. 

There are social and psyc…

2 years, 5 months ago

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15: How to Recover from Work Burnout with Jenny
15: How to Recover from Work Burnout with Jenny

Episode 15

When you’re feeling burned out at work, the initial thought tends to be, “If only the company would change their behavior, then I could change my own…

2 years, 6 months ago

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14: Taking on More Responsibility at Work Won’t Get You Promoted
14: Taking on More Responsibility at Work Won’t Get You Promoted

Episode 14

It seems like every woman we talk to is taking on more responsibility at work and working harder and harder in hopes of getting a promotion.

They kee…

2 years, 6 months ago

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