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43: Meeting Yourself Where You Are
Episode 43
Have you ever wondered why you keep getting in your own way, even when you have the talent, the drive, and the dream?
That is exactly where Krystal fo…
4 months, 1 week ago
42: The Cost of Emotional Labor
Episode 42
Emotional labor at work is one of the biggest invisible barriers holding women leaders back, and most have never even named it.
As women in leadership…
4 months, 2 weeks ago
41: How Women Can Move from Director to Vice President
Episode 41
How to transition from technical leader to executive leadership as a woman in 2025. Learn proven leadership development strategies for career advance…
4 months, 4 weeks ago
40: How to Build a Professional Network for Women Leaders
Episode 40
That promotion you did not get? It was probably not decided in a performance review. It was decided on a golf course, at happy hour, or in a conversa…
5 months ago
39: How to Decide: Should I stay or should I go?
Episode 39
Should I stay or should I go?
This is a question many of my clients come to me with. You've invested years at your company, built strong relationships…
5 months, 1 week ago
38: The Likeability Trap: What’s Really Stopping Women from Getting Promoted
Episode 38
Have you ever been told you need to be 'warmer' in a meeting... and then told you need to be 'more assertive' in your next review?
This is what resear…
5 months, 2 weeks ago
37: Rising Up & Creating More Gender Balance in Male-Dominated Industries with Sumi Singh of Microsoft
Episode 37
How can we change the gender balance in traditionally male dominated fields?
The tech industry is one that's been known to be male dominated. I have …
1 year, 11 months ago
36: How Leaders Network Without Being a “Taker”
Episode 36
Mid-career women often have an allergic reaction to how to build their network.
They don't want to feel cheesy, sleazy, or like they're only out for …
1 year, 11 months ago
35: Handling Challenges as a Leader Without Getting Caught Up in Mind Drama with Wendy
Episode 35
You’ve likely heard the saying, “you can’t control the situation, but you can control how you react to the situation.”
That can be easier said than d…
1 year, 11 months ago
34: How to Find a Mentor as a Leader and Be a Great Mentee
Episode 34
Every leader with an eye on a senior role needs to understand how to find a mentor.
When you seek out the right mentors, they become an advantage tha…
1 year, 11 months ago