Podcast Episodes
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Prioritizing Self Care in the Music Industry
The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retre…
6 hours ago
You Don't Have to Lose Yourself to Make It
The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retre…
1 week ago
We Can Heal Without Losing Our Sparkle
The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retre…
2 weeks ago
We're Going to be Okay w/Dr. Corey Emanuel
The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retre…
9 months ago
The Industry is Dead, w/Kyshona Armstrong
The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retre…
9 months, 1 week ago
Death & Dreams
The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retre…
9 months, 1 week ago
What Makes You Different, Is Your Gift to the World, w/Author Jonathan Merritt
The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retre…
1 year, 2 months ago
Work Smarter Not Harder, w/The Rockstar Advocate
The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retre…
1 year, 3 months ago
Post Production Grief with Actor, Taryn Kelly
The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retre…
1 year, 3 months ago