Podcast Episodes
Back to SearchWhen Your Body Stores What You Ignore
Episode 118
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Your symptoms are never random, they’re messages.
In today’s episode, we dive into the emotional roots behind some of the most common …
4 months, 3 weeks ago
Why Does Endometriosis Cause Infertility?
Episode 117
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In this episode, we take a look at the deeper connection between endometriosis and infertility, something I've lived, studied, and su…
5 months ago
Endometriosis Doesn't Always Get Worse w/ Katie Edmonds
Episode 116
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You’ve probably heard at some point that endometriosis is a lifelong, progressive disease that only gets worse with time. But the res…
5 months, 1 week ago
The Healing Power of Gratitude
Episode 115
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*This episode was originally published November 22, 2023. But I thought that Thanksgiving week is a wonderful time to bring it back t…
5 months, 2 weeks ago
3 Patterns Keeping You Stuck in Gut + Hormonal Symptoms
Episode 114
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In this episode of Aligned to Rise, I break down the three hidden patterns that keep so many women stuck in cycles of bloating, fatig…
5 months, 3 weeks ago
Energy Healing for Pain w/ Mike Sententia
Episode 113
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If you’ve ever lived with pain that just won’t quit, you know how exhausting it can feel to “try everything” and still wake up hurtin…
6 months ago
The 3 Big Myths Keeping Your Hormones Stuck
Episode 112
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If you’ve been trying everything to balance your hormones, but yet you STILL feel tired, inflamed, moody, bloated, or off, this episo…
6 months, 1 week ago
What No One Taught You About Your Cycle w/ Kate Douglas
Episode 111
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Have you ever felt like you should understand your body by now, but no one ever really taught you how it works?
In this episode, I’m j…
6 months, 2 weeks ago
The Dirty Truth About Constipation
Episode 110
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Constipation might not be the most glamorous topic, but it’s one of the most important conversations we can have when it comes to gut…
6 months, 3 weeks ago
Pregnancy After Loss: The Beauty, the Fear, and Emotions
Episode 109
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After eight years of infertility, IVF, and loss, I’m now 17 weeks pregnant with a little girl.
But if I’m being honest, pregnancy afte…
6 months, 4 weeks ago