Podcast Episodes

Awake Awhile, with Guest Priya Jain, Seventh Chakra Institute of Spiritual Sciences

Episode 103

Ever feel a "hole" in your heart? a disconnect from others, life, purpose? The mind feels the pain of disconnection to one's own heart. It gives us m…

9 months ago

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Reparenting Your Inner-Child to Become A Better Parent, with Guest Janice J. Dowd, LMSW

Episode 102

As parents in recovery, we have the unique opportunity to end the cycle of trauma for generations to come. Recovery for us has always meant more than…

9 months, 1 week ago

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Awake Awhile

Episode 101

Welcome HOME. Welcome to the home in your heart. In this episode, Nadia explores the capacity to find freedom within oneself by living from and throu…

9 months, 2 weeks ago

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A Heart of Stone

Episode 100

Recovery is heavy on the heart, both for ourselves and the family. Over time, the weight of self-pity and shame, regrets and resentments, fears and j…

10 months ago

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Building a HOME WITHIN: Time is NOT Linear

Episode 99

Feel stuck in the past? Caught in fears for tomorrow? Find it difficult to accept everything exactly as it is today, in this very moment? If so, the …

10 months, 1 week ago

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Grief & Shame #2 with Dr. Monica Krishnan

Episode 98

Grief is caused by many things, and is experienced in even more varying ways. Death, divorce, physical separation, even emotional distance, can cause…

10 months, 3 weeks ago

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Building a Home Within You #1

Episode 97

Ever feel as though you can't get a moment's relief from your own thoughts and mind? Or as though you are your worst enemy, seemingly jeopardizing yo…

10 months, 4 weeks ago

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Parenting in Recovery, with Janice V. Johnson Dowd, LMSW (Part II)

Episode 96

Part II - Parents in recovery are some of the most courageous individuals around. Practical, financial, emotional, mental, and legal challenges often…

11 months, 1 week ago

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Parenting in Recovery, with Janice V. Johnson Dowd, LMSW (Part I)

Episode 95

Part I - Parents in recovery are some of the most courageous individuals around. Practical, financial, emotional, mental, and legal challenges often …

11 months, 2 weeks ago

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Presence in Paradox

Episode 94

In this Solo Empowered Recovery episode, Nadia reflects on the beauty of building mindfulness and its many unexpected blessings, including being pres…

1 year ago

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