Podcast Episodes
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Renewed Purpose in Perimenopause with Luna Battalia
Season 3 Episode 35
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Luna shared her professional journey from psychology to founding Career Creative, a brand studio that supports women entrepreneurs th…
2 months, 1 week ago
March Reiki - Spring Intentions
Season 3 Episode 34
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Amanda conducted a guided Reiki session focused on spring themes and personal growth planning. She led participants through a visuali…
2 months, 2 weeks ago
Making it Easy
Season 3 Episode 33
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Amanda discussed her perspective on the concept of "easy" in personal development and daily life. She shared how she transformed vari…
2 months, 3 weeks ago
How to help with Challenges in Perimenopause Season
Season 3 Episode 32
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Amanda shared her experience with the Keeping Promises program, discussing how to handle challenges and maintain personal commitments…
3 months ago
Alicia Jones helping with Perimenopause
Season 3 Episode 31
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Alicia Jones, a kinesiologist specializing in movement and preventative healthcare for women over 50, shared her personal motivation …
3 months, 1 week ago
Keeping Promises In this Perimenopause Season
Season 3 Episode 30
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Amanda shared details about her "Keeping Promises" program, a 45-day group initiative focused on helping women maintain self-promises…
3 months, 2 weeks ago
Belief Reiki Session
Season 3 Episode 29
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Amanda conducted a guided Reiki session focused on helping listeners release limiting beliefs. She guided participants through a medi…
3 months, 3 weeks ago
Listen, Trust & Advocate In Perimenopause
Season 3 Episode 28
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Amanda shared her personal experience with perimenopause, discussing how she went through depression, weight gain, and headaches with…
3 months, 4 weeks ago
Elizabeth Sherman with practical habits to help in Perimenopause!
Season 3 Episode 27
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Elizabeth, a health coach with 20 years of experience, discussed her transition from being a personal trainer and nutritionist to foc…
4 months ago
5G's in Perimenopause
Season 3 Episode 26
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Amanda introduced her "SOAR season" podcast series focused on perimenopause and menopause experiences, sharing her personal journey t…
4 months, 1 week ago