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EP124 From Imposter Syndrome to Icon Energy: The 2026 Life EDIT

Episode 124

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Just as an FYI if you need it…. 

You’re not behind.
You’re not broken.
And you
don’t need to try harder.

But you might need to stop dragg…

9 months, 1 week ago

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EP123 Vision in the Messy Middle: Creating Clarity When You Feel Lost

Episode 123

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If you’re listening to this at the start of a new year feeling a bit panicked because you don’t have a shiny plan, a five-year vision…

9 months, 2 weeks ago

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EP122 Twixtmas Energy: Shed the Skin, Run Wild, Start Again

Episode 122

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Welcome to my favourite week of the year.

That strange, blurry, delicious in-between where no one knows what day it is, chocolate coun…

9 months, 3 weeks ago

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EP121: The Christmas You Imagined vs The One You’re Actually Having

Episode 121

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Hola,

This is the Christmas episode… but not the shiny, matching-PJ, chestnuts-by-the-fire version.

This is the one for the woman whose…

10 months ago

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EP120: The Woman You Became This Year (Even If It Looked Like a Sh*t Show)

Episode 120

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If 2025 has felt like a chaotic bingo card of “are you actually f*cking kidding me?” moments, this episode is going to land… in the b…

10 months, 1 week ago

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EP119 The December Identity Crisis: Parties, Pressure, and Who the Hell Am I Now?

Episode 119

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December has a vibe… and not always the sparkly, mulled-wine, jingle-bell kind.

For a lot of women, this month hits like a bloody iden…

10 months, 2 weeks ago

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EP118 Your Sh*tstorm Has a Purpose: Why Your Hardest Moments Are the Exact Ones That Change You

Episode 118

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If life currently feels something like emotional Jenga… as in, one wrong move might send the whole bloody tower crashing down… this e…

10 months, 3 weeks ago

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EP117 Lazy Girl Reinvention: The Anti-Burnout Identity Shift Every Woman Needs

Episode 117

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If you’ve been secretly fantasising about running away to a hotel for 48 hours of silence and room service, this episode is your love…

10 months, 4 weeks ago

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EP116 The Most Important Person in Your Life (and Why It’s Not Your Kids, Partner or Dog)

Episode 116

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This one might sting. But in a good way. Like waxing your upper lip. Necessary.

We’re talking about who the most important person in y…

11 months ago

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EP115: Wake the F*ck Up: The Badass Power Morning Ritual That Changes Everything

Episode 115

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If your mornings look like scroll → coffee → chaos, this one’s especially for you.

In this episode, I’m spilling the full breakdown of…

11 months, 1 week ago

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