Podcast Episodes
Back to SearchEP122 Twixtmas Energy: Shed the Skin, Run Wild, Start Again
Episode 122
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Welcome to my favourite week of the year.
That strange, blurry, delicious in-between where no one knows what day it is, chocolate coun…
6 months, 4 weeks ago
EP121: The Christmas You Imagined vs The One You’re Actually Having
Episode 121
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Hola,
This is the Christmas episode… but not the shiny, matching-PJ, chestnuts-by-the-fire version.
This is the one for the woman whose…
7 months ago
EP120: The Woman You Became This Year (Even If It Looked Like a Sh*t Show)
Episode 120
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If 2025 has felt like a chaotic bingo card of “are you actually f*cking kidding me?” moments, this episode is going to land… in the b…
7 months, 1 week ago
EP119 The December Identity Crisis: Parties, Pressure, and Who the Hell Am I Now?
Episode 119
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December has a vibe… and not always the sparkly, mulled-wine, jingle-bell kind.
For a lot of women, this month hits like a bloody iden…
7 months, 2 weeks ago
EP118 Your Sh*tstorm Has a Purpose: Why Your Hardest Moments Are the Exact Ones That Change You
Episode 118
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If life currently feels something like emotional Jenga… as in, one wrong move might send the whole bloody tower crashing down… this e…
7 months, 3 weeks ago
EP117 Lazy Girl Reinvention: The Anti-Burnout Identity Shift Every Woman Needs
Episode 117
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If you’ve been secretly fantasising about running away to a hotel for 48 hours of silence and room service, this episode is your love…
8 months ago
EP116 The Most Important Person in Your Life (and Why It’s Not Your Kids, Partner or Dog)
Episode 116
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This one might sting. But in a good way. Like waxing your upper lip. Necessary.
We’re talking about who the most important person in y…
8 months, 1 week ago
EP115: Wake the F*ck Up: The Badass Power Morning Ritual That Changes Everything
Episode 115
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If your mornings look like scroll → coffee → chaos, this one’s especially for you.
In this episode, I’m spilling the full breakdown of…
8 months, 2 weeks ago
EP114: You’re Not a F*cking Tree. Move the Damn Roots
Episode 114
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What if reinvention wasn’t about a new plan, but a whole new way of being?
This week I’m joined by the brilliant duo Danny and Katie B…
8 months, 3 weeks ago
EP113: When Your Life Looks Great on Paper (But Still Feels Like Sh*t)
Episode 113
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You’ve got the job.
The house.
The friends who think you’ve got it all together.
On paper? You’re bloody nailing it.
But inside? You feel…
9 months ago