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EP54 Rewriting the Story of the Narcissist in your Life: A review of the book ‘It’s Not You’
EP54 Rewriting the Story of the Narcissist in your Life: A review of the book ‘It’s Not You’

Episode 54

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Ever wish you could rewrite the past? Sadly, we can’t turn back time, but we can definitely rewrite our future—and that’s exactly wha…

2 years, 1 month ago

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EP53 When the Heart Breaks Twice: The Pain of Post-Divorce Breakups
EP53 When the Heart Breaks Twice: The Pain of Post-Divorce Breakups

Episode 53

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After a divorce, many of us expect the worst of our emotional struggles to be over. But, as I've come to understand through my own jo…

2 years, 1 month ago

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EP52 Taking Back the Calendar and Taking Back your Life: How to Handle Anniversaries After Divorce
EP52 Taking Back the Calendar and Taking Back your Life: How to Handle Anniversaries After Divorce

Episode 52

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In this episode of "The Divorce Chapter" podcast, I reflect on the challenges of coping with anniversaries after a divorce. As someon…

2 years, 1 month ago

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EP51 The Hidden Red Flags of Domestic Abuse: Are You Missing the Signs?
EP51 The Hidden Red Flags of Domestic Abuse: Are You Missing the Signs?

Episode 51

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In this episode, I look into the often-overlooked signs of abuse in relationships (after touching on Betrayal Blindness too). Abuse i…

2 years, 2 months ago

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EP50 The Single Spark Chapter: From Divorce to Development and Dating with Chantelle Dyson
EP50 The Single Spark Chapter: From Divorce to Development and Dating with Chantelle Dyson

Episode 50

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In this episode of "The Divorce Chapter" podcast, we welcome the brilliant Chantelle Dyson, a certified life coach, educator, speaker…

2 years, 2 months ago

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EP49 The 52nd Birthday Chapter: 52 Things to Do on Your Own
EP49 The 52nd Birthday Chapter: 52 Things to Do on Your Own

Episode 49

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In this episode of The Divorce Chapter podcast, I’ve been a bit inspired by my 52nd birthday tomorrow, and so giving you "52 Things t…

2 years, 2 months ago

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EP48 Happily Ever After: Divorce to ‘I Do’ for Marriage 2.0?
EP48 Happily Ever After: Divorce to ‘I Do’ for Marriage 2.0?

Episode 48

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In this episode of The Divorce Chapter, I look at finding "happily ever after" after divorce, particularly focusing on the potential …

2 years, 2 months ago

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EP47 When Independence Goes Too Far: Tackling Hyper-Independence
EP47 When Independence Goes Too Far: Tackling Hyper-Independence

Episode 47

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In this episode, we take a look at hyper-independence, a common but often overlooked issue that many of us face after going through a…

2 years, 3 months ago

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EP46 The 'Dear Loves Just Breathe' Chapter: Post-Divorce Decluttering with Elisa Lindstrom
EP46 The 'Dear Loves Just Breathe' Chapter: Post-Divorce Decluttering with Elisa Lindstrom

Episode 46

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In this week’s episode of The Divorce Chapter podcast, I had a fantastic conversation with Elisa Lindstrom, a decluttering expert and…

2 years, 3 months ago

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EP45 Breaking Free from Codependency: Reclaiming your ‘Self’ after Divorce
EP45 Breaking Free from Codependency: Reclaiming your ‘Self’ after Divorce

Episode 45

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In this empowering episode, we go deep into the concepts of self-care, self-love, and self-worth, and explore how they are crucial in…

2 years, 3 months ago

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