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EP74 Unsubscribe From the BS: The Post-Divorce Mental Reset
Episode 74
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💡 "If it’s not serving you, hit unsubscribe."
Your inbox isn’t the only thing clogged with spam….your mind is too.
From guilt and peop…
1 year, 8 months ago
EP73 The Secret to Reinventing Yourself After Divorce (It’s Not What You Think)
Episode 73
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💡 “If you don’t believe you’re the person who can live your dream life, you’ll sabotage yourself every time.”
You’ve created the visio…
1 year, 9 months ago
EP72 Wobble Your Way to Greatness: Building the Post-Divorce Life You Love One Step at a Time
Episode 72
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It’s January, it’s grey and cold, and if you’re anything like me, you’re on your third cup of tea before noon and wondering if it’s s…
1 year, 9 months ago
EP71 F*** the Script: How to Create a Life That Feels Like YOU After Divorce
Episode 71
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Divorce is tough… there’s no sugar-coating it.
But here’s the truth no one tells you: it’s also a chance to start over, to wipe the s…
1 year, 9 months ago
EP70 Divorce isn’t a Group Project: Why it’s Okay to See Things Your Way
Episode 70
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Ah, Twixtmas. That magical time of year when no one knows what day it is, we’re all living off leftovers, and PJs become acceptable a…
1 year, 9 months ago
EP69 The No BS Guide to Staying Energised at Christmas after Divorce
Episode 69
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It’s Santa Season again…. the season of tinsel, turkey, and to-do lists longer than a John Lewis queue on Christmas Eve. And if you’r…
1 year, 9 months ago
EP68 The Ghosts of Christmas Past, Present, and Future: A Divorce Twist
Episode 68
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Ah, Christmas. A time for joy, tinsel, turkey… and a little extra emotional chaos if you’re navigating the post-divorce version of Sa…
1 year, 10 months ago
EP67 Single Bells, Single Bells: Reclaiming Christmas After Divorce
Episode 67
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Yep, it’s that time of year…. The smell of cinnamon everywhere, matching PJs (even on the dog) and Mariah on f*cking repeat…. but if …
1 year, 10 months ago
EP66 Tinsel, Tantrums, and Texts: Talking to Your Ex (Especially during Santa Season)
Episode 66
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In the spirit of “Santa Season,” this episode looks at one of the most frustrating, nerve-shredding parts of divorce: trying to commu…
1 year, 10 months ago
EP65 No More Quick Fixes: How Emotional Sobriety Can Be Your Post-Divorce Superpower
Episode 65
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Are you ready to ditch the numbing traps and face the emotional rollercoaster of divorce like an absolute boss?
In this episode of Th…
1 year, 10 months ago