Podcast Episodes

Daily Bite "Regret"

Season 2 Episode 34

Jenny reflects on the role of regret in decision-making, prompted by a realization of people having end-of-life regrets. Jenny talks about the risk o…

2 years, 2 months ago

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Daily Bite "Failure"

Season 2 Episode 33

"Failure is an inevitable part of life, and we must learn to welcome it with open arms."

Lori shares her recent experience of embarking on a wakeboard…

2 years, 2 months ago

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Daily Bite "Let the Bad Thing Happen"

Season 2 Episode 32

Jenny recently shared insights from an interview with an addiction therapist on supporting those in need. The therapist emphasized the importance of …

2 years, 2 months ago

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Daily Bite "Lori's Favorite Workout"

Season 2 Episode 31

Lori shares insights into her beloved Epic Burn workout class, once a staple at her fitness studios. She dives into its structure and organization, s…

2 years, 2 months ago

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"Meet Kim Rahir" "Health Coach & International Weightlifting Champion"

Season 2 Episode 30

"Meet Kim Rahir" An aspiring international fitness guru and weightlifting champion based in Spain!  Despite battling multiple sclerosis, Kim triumphe…

2 years, 3 months ago

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Daily Bite "The Waiting Place"

Season 2 Episode 29

Lori delves into life's waiting game, drawing inspiration from Dr. Seuss's timeless wisdom in "Oh, the Places You'll Go," particularly the excerpt of…

2 years, 3 months ago

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Daily Bite "Spring Break"

Season 2 Episode 28

Jenny deliberated over Spring Break, ultimately deciding to allow her high school senior daughter to embark on a solo trip—a significant step towards…

2 years, 3 months ago

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Daily Bite "Worth It"

Season 2 Episode 27

Lori shares her thoughts on when it's worth paying more for services. She illustrates this with a personal example about her mother opting for a smal…

2 years, 3 months ago

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Daily Bite "Thank Me"

Season 2 Episode 26

Jenny shares an engaging lesson from her public speaking class, where she tasked students with an impromptu "Thank Me" speech assignment. She vividly…

2 years, 3 months ago

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Daily Bite "Dental Hygiene"

Season 2 Episode 26

Lori recounts her recent dental ordeal, reflecting on the extraction of a troublesome tooth, while emphasizing the crucial importance of dental care.…

2 years, 3 months ago

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