Episode Details

"Meet Kim Rahir" An aspiring international fitness guru and weightlifting champion based in Spain!  Despite battling multiple sclerosis, Kim triumphed over adversity through weightlifting, uncovering strength and empowerment. Now, she's dedicated to coaching midlife women to reach their fitness dreams. Join Kim as she shares her incredible journey, highlighting the vital role of movement, nutrition, and community in women's health and wellness. Don't miss out on her empowering insights!

Contact
https://kimrahir.com/
Instagram @kim.rahir
Facebook https://www.facebook.com/kim.rahir/

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