Podcast Episodes
Back to SearchHappy Halloween from a Dad Who Takes This Holiday Very Seriously — Plus the Scariest Thing About Parenting
Season 2 Episode 9
It's Halloween Eve. Robbie's in an orange shirt. There's a skeleton mask on the bed behind him. His family has had decorations up since mid-September…
1 year, 11 months ago
Three and a Half Hours a Night for Eight Months: What Sleep Deprivation Actually Does to You and How to Survive It
Season 2 Episode 8
Robbie's second born was a sleep terrorist. Average sleep score for the first eight months: three and a half to four and a half hours a night. The fi…
1 year, 11 months ago
I Love Football. I Also Think It's Eating Your Weekend and Your Family Doesn't Know How to Tell You.
Season 2 Episode 7
Robbie played football in high school. He's a Packers fan. He has cheeseheads in the background of his recording setup. He is not coming after footba…
1 year, 11 months ago
I've Spent My Whole Life Building Walls. I'm Finally Learning How to Put Doors in Them.
Season 2 Episode 6
Robbie is an Enneagram 8. His greatest fear is vulnerability. His deepest instinct is to be strong, invulnerable, and impossible to hurt. He knows in…
1 year, 11 months ago
I Used to Lose 10 Pounds in a Week. Now I Sniff a Cinnabon and Gain Five. Here's What Changed.
Season 2 Episode 5
Robbie was once at 315 pounds. He's been grinding — five days a week at the gym, cardio, 2400 calories max during the week — and still can't break be…
2 years ago
A Listener Asked Me to Talk About Alcoholism and Recovery. Here's What I Actually Think.
Season 2 Episode 4
Someone sent in a message about struggling with alcoholism for most of their adult life, getting sober, and now trying to rebuild relationships with …
2 years ago
Creativity Isn't Just Art — It's a Life Skill. Jeff Fajans on How to Build It in Your Kids and Yourself.
Season 2 Episode 3
Jeff Fajans reached out after seeing something Robbie posted about listening to Creedence Clearwater Revival with his kids and the way music connects…
2 years ago
My Son's School Got Threatened. Here's What That Does to You as a Dad — and the Real Conversation We're Not Having.
Season 2 Episode 1
A parent lost custody of her kids, showed up at his son's school, threatened staff, went live on social media at a gun range shooting targets, tagged…
2 years, 1 month ago
The Unhinged Father Trailer
Welcome to “The Unhinged Father” podcast! 🎙️ In this trailer episode, discover what this podcast is all about and why it’s the perfect listen for mil…
2 years, 1 month ago
I'm Not a Positive Person. I'm Trying to Be Better. Here's the Tension Between Those Two Things.
Season 1 Episode 40
Robbie is not a ray of sunshine. He has a dark sense of humor, a dry delivery, and a natural gravitational pull toward the negative. He also genuinel…
2 years, 1 month ago