Podcast Episodes
Back to SearchS3 Ep #72 - One Foot in the Past, One in the Present: The Messy Middle of Redefining Yourself
Season 3 Episode 72
If you’ve ever felt like you’re not the woman you once were… but you’re not yet the woman you want to be — this episode is for you.
You’re in the mess…
11 months ago
S3 Ep #71 - Can We Please Stop Wearing Burnout as a Badge of Honour?
Season 3 Episode 71
This one’s for the women who are always “on.”
The ones holding it all together — the business, the kids, the career, the chaos — while quietly wonder…
11 months, 1 week ago
S3 Ep #70 - What If You Haven’t Failed at All?
Season 3 Episode 70
What if the “wrong” decision… was actually the right one for your growth?
What if the thing you keep calling a failure… was just redirection?
In this …
11 months, 2 weeks ago
S3 Ep #69 - The Side of Personal Development No One Talks About
Season 3 Episode 69
You’re doing the courses. Reading the books. Saying the affirmations.
But deep down? You still feel like something’s missing.
In this episode, I’m peel…
11 months, 3 weeks ago
S3 Ep #68 - You Can Have the Perfect Life and Still Feel Miserable — Here’s Why
Season 3 Episode 68
On paper, everything looks great.
You’ve got the job, the house, the family, the milestones…
So why do you feel so stuck? So numb? So off?
This episod…
11 months, 4 weeks ago
S3 Ep #67 - When Women Hurt Women: Healing The Invisible Wound + Reset & Rise Retreat Recap
Season 3 Episode 67
In this raw and powerful episode, I’m opening up a conversation we need to have: what happens when women hurt women — and the invisible wounds we car…
1 year ago
BONUS - No New Episode... But This Confidence Hypnosis Will Change How You Feel About Yourself
Season 3 Episode 66
I’ve taken this week off the mic to fully pour into the women attending my Reset & Rise Retreat AND I didn’t want to leave you empty-handed.
If confid…
1 year ago
S3 Ep #65 - Feeling Behind? Here’s What Being Off-Grid Taught Me About Comparison
Season 3 Episode 65
What happens when the noise stops?
In this episode, I’m sharing what really happened when we went completely off-grid — no reception, no scrolling, no…
1 year ago
S3 Ep #64 - What Flies Taught Me About Confidence, Discomfort & Showing Up Anyway
Season 3 Episode 64
Just got back from a station stay in WA… and let me tell you—between the heat, the dust, and the flies, I had a few unexpected revelations about life…
1 year ago
S3 Ep #63 - Why You Still Don’t Feel Good Enough — And How Inner Child Work Can Set You Free
Season 3 Episode 63
If you’ve ever found yourself overthinking, holding back, or wondering why no matter what you achieve it still doesn’t feel like enough—this episode …
1 year, 1 month ago