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What Every Parent Needs to Know About Baby’s Teeth, Fluoride and Early Oral Health with Doctor Staci | Ep. 87

What Every Parent Needs to Know About Baby’s Teeth, Fluoride and Early Oral Health with Doctor Staci | Ep. 87


Season 2 Episode 87


Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS.

This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it…


Published on 4 months, 2 weeks ago

C-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86

C-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86


Season 2 Episode 86


All you need to know about C-Section recovery both mentally and physically from a C Section expert!

This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesa…


Published on 4 months, 3 weeks ago

Postpartum Fitness Made Simple: What’s Safe, What’s Not and Where to Start with Fit Mama in 30 | Ep. 85

Postpartum Fitness Made Simple: What’s Safe, What’s Not and Where to Start with Fit Mama in 30 | Ep. 85


Season 2 Episode 85


Feeling lost on where to start with postpartum workouts? Wondering what’s safe, what’s not, and how to regain strength without overdoing it? In this episode, we’re breaking down exactly when and how …


Published on 5 months ago

How Having a Baby Changes Your Marriage & How to Stay Connected to Your Spouse with The Messy Family Project | Ep. 84

How Having a Baby Changes Your Marriage & How to Stay Connected to Your Spouse with The Messy Family Project | Ep. 84


Season 2 Episode 84


Struggling to connect with your spouse once you became parents? Trying to keep the spark alive? Feeling more like roommates than partners? If you’ve ever wondered, “Will our marriage ever feel the sa…


Published on 5 months, 1 week ago

Baby Led Weaning & Introducing Allergens: What Parents Need to Know with Katie Ferraro | Ep. 83

Baby Led Weaning & Introducing Allergens: What Parents Need to Know with Katie Ferraro | Ep. 83


Season 2 Episode 83


Breaking down everything parents need to know about safely introducing solids and allergens with baby lead weaning. We cover when and how to start, the benefits of BLW, and how to make sure your baby…


Published on 5 months, 2 weeks ago

Your Pelvic Floor in Postpartum: Myths, Misconceptions, and What to Do About It with Tighten Your Tinkler|  Ep. 82

Your Pelvic Floor in Postpartum: Myths, Misconceptions, and What to Do About It with Tighten Your Tinkler| Ep. 82


Season 2 Episode 82


Honestly, if you've given birth (either vaginally or via c-section), this is for you!

Are you leaking pee, just wanting to return to exercise, dealing with prolapse, experiencing pain in sex in postpa…


Published on 5 months, 3 weeks ago

Postpartum Nutrition Made Simple: What to Eat, Avoid, and Prioritize for Your Health with the Postpartum Nutritionist | Ep. 81

Postpartum Nutrition Made Simple: What to Eat, Avoid, and Prioritize for Your Health with the Postpartum Nutritionist | Ep. 81


Season 2 Episode 81


Whether you're a week postpartum or 10 months postpartum, this conversation is for you! a MUST LISTEN to for practical advice about postpartum nutrition!

Here's what we dive into today:

The importance …


Published on 5 months, 4 weeks ago

Baby Rashes, Eczema, Baby Acne and More: Identifying, Treating, and Finding Natural Remedies with Dr. Elana Roumell from Doctor Mom | Ep. 80

Baby Rashes, Eczema, Baby Acne and More: Identifying, Treating, and Finding Natural Remedies with Dr. Elana Roumell from Doctor Mom | Ep. 80


Season 2 Episode 80


Is your baby struggling with baby acne, allergies or rashes? Trying to understand the root cause and treat it? Dr. Elana Roumell from the Doctor Mom Podcast breaks down how to identify different type…


Published on 6 months ago

Should Your Baby See a Pediatric Chiropractor? Benefits, Misconceptions, and What to Expect with Dr. Kim Tran | Ep. 79

Should Your Baby See a Pediatric Chiropractor? Benefits, Misconceptions, and What to Expect with Dr. Kim Tran | Ep. 79


Season 2 Episode 79


Baby struggling with reflux, colic, tension, or sleep issues? Could a pediatric chiropractor help? And more importantly… is it safe?

In this episode, I’m chatting with Dr. Kim Tran, a pediatric chirop…


Published on 6 months, 1 week ago

How to Safely Cosleep and Bedshare with Your Baby with Tiffany Belanger from CoSleepy | Ep. 78

How to Safely Cosleep and Bedshare with Your Baby with Tiffany Belanger from CoSleepy | Ep. 78


Season 2 Episode 78


Thinking about cosleeping or bedsharing but unsure if it’s safe? Or maybe you’ve heard mixed opinions and want the facts?

In this episode, I sit down with Tiffany Belanger from CoSleepy to break down …


Published on 6 months, 3 weeks ago





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