Episode Details
Back to EpisodesHow I’m Preparing for My Second Natural Birth with Baby #3 | Ep. 144
Description
Whether you're a first time mom feeling overwhelmed or a seasoned mom gearing up for another round, this episode is a peek into exactly how I'm preparing for my second natural birth with baby #3.
From physical to mental, spiritual to postpartum prep, I'm walking you through everything I'm doing this time around!!
A heads up before you press play: this is not a checklist. You don't have to do every single thing I'm doing. But if even one piece of this episode lights a fire under you to actually prepare, you're going to have a so much better experience than going in blind.
In this episode I cover:
- What's the same and what's different about this birth
- How I'm physically preparing
- The blood sugar deep dive
- My supplement and probiotic of choice
- How I'm mentally preparing for another natural birth
- My exact labor practice routine
- How I'm preparing for postpartum
- How I'm spiritually preparing
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IMPORTANT LINKS
(In order of me mentioning them:)
•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼
- A New Chapter: What This Season Looks Like for Our Family (and the Podcast) | Ep.131
- What is Hypnobirthing? And Should You Try It? With Briahnna from Heart and Womb Indy | Ep. 27
- Prenatal Workout Course: Fit Mama in 30
- Code LEARNINGTOMOM for $20 off annual plan
- Your Pelvic Floor in Postpartum: Myths, Misconceptions, and What to Do About It with Tighten Your Tinkler | Ep. 82
- The Pelvic Floor Program: Tighten Your Tinkler's signature program
- code LEARNINGTOMOM for $50 off
- Thorne Prenatal and Probiotic- THIS link saves you 10%
- Hypnobirthing: The Mongan Method Book
- Childbirth Without Fear: The Principles and Practice of Natural Childbirth Book
- How to Potty Train Your Toddler (12-24 Months) with Elimination Communication with Andrea Olson from Go Diaper Free | Ep. 139
- Labor with Hope book
- Holy Labor book
- ✨ Join our Mom Club on Patreon HERE ✨ 👈🏼
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natural birth tips, natural labor tips, unmedicated birth tips