Greek Yoghurt + Nuts - My FIRST meal of the day!

Season 1 Episode 193

HOORAY for NOT cooking our bodies so fast! The faster we cook, the faster we die. 

True story.

And here's to the Glucose Goddess and the AMAZING work s…

10 months, 3 weeks ago

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No more Snot! HOW AWESOME

Season 1 Episode 192

No more Snot!

No more Snot!

And I am FLYING!

Why?

Consistently showing up for the KNOWN fundamentals WHILE life was a FREAKING RUCKUS.

Water

Protein

Fibre -…

10 months, 3 weeks ago

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Happiness for FREEEEE, another QUICK one please!

Season 1 Episode 191

For the love of Nature!

And, how many birdies can you find today?

1%er by 1%er... More happiness, more success, more peace, more self worth... right at…

10 months, 4 weeks ago

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Happiness for FREEEEE Quick Please!

Season 1 Episode 190

Let's PLAY!

Sniff Sniff Out

A Glass of Water... let's make it two

Light in our Eyeballs

Move

Green Veggies and Cocoa

Sharing our Smile

And one last time... …

11 months ago

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The 'Tornado on a String' and using him to reset my Stress Loving Brain

Season 1 Episode 189

For the love of Ted aka 'Tornado on a String'.

Helping ME to reset this brain, that has, after 6 months of consistent AHHHH STRESS patterning, needs a…

11 months ago

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Sick AGAIN. Here's to another glass of water.

Season 1 Episode 188

Sick AGAIN.  And this time it's a lovely big old, CHEERS LIFE. Genuinely.

Because it can always come back to learning.

Learning about becoming more res…

11 months, 1 week ago

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To go SLOW... WOW! Miraculous results!

Season 1 Episode 187

It's AMAZING!

I've healed an illness in miraculous fashion AND navigated a ruckus in again, miraculous fashion!!

Here's to going SLOW, while going FAST…

11 months, 1 week ago

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For the love... of fixing our Posture

Season 1 Episode 186

Our phones are messing with our posture!

And to remember to LOOK UP, we're using the thing that has caused this massive ruckus in the first place! Gen…

11 months, 2 weeks ago

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Going SLOW and FULL SPEED... at the same time

Season 1 Episode 185

WHEEEEEEEEE and whoooosssh

Here is the INCREDIBLE clip I speak of in that chat, worth the 12mins ❤️ 

96 Years of WISDOM: The 3 Lessons That Will Make Y…

11 months, 2 weeks ago

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Before my time? But Why? It's actually really simple...

Season 1 Episode 184

To go out in search of...

PICK the MAGIC and watch for the AWESOME.

Such a simple and effective life elevator! 

Hi Brain, today we are going out in sear…

11 months, 3 weeks ago

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