Podcast Episodes
Back to Search
Caffeine, Hormones & Migraines: What No One Tells You
Is caffeine helping or triggering your migraines? The answer might be more complex than you think. In this episode, we uncover how caffeine impacts m…
1 year, 5 months ago
My Best Natural and Herbal Remedies for Migraine Relief
Could a simple herb be the key to reducing your migraine attacks? In this fascinating episode of the Migraine Heroes Podcast, we dive into the histor…
1 year, 5 months ago
Why Migraines Become Chronic: Root Causes, Triggers, and How to Reverse Them
Are your migraines becoming more frequent and harder to manage? You might be slipping into chronic migraines — but the good news is, you can reverse …
1 year, 5 months ago
How Do Stress, Neck Tension, and Anxiety Trigger Migraines? Patricia’s Journey to Relief
Have you ever wonder how childhood pain, stress, and neck tension can lead to lifelong migraines? In this episode of the Migraine Heroes Podcast, Pat…
1 year, 5 months ago
How Holistic Approach Helped Two Sisters Manage Chronic Migraine
In this episode of the Migraine Heroes Podcast, sisters Steph and Alex open up about their deeply personal journey with chronic migraine. From their …
1 year, 6 months ago
Iodine, Thyroid, and Migraine: What You Need to Know
What if the key to overcoming migraine and chronic illness lies in uncovering hidden root causes? In this episode, we sit down with Sara Banta to dis…
1 year, 6 months ago
What Is Hemiplegic Migraine & How to Find a Hope in It?
In this episode, we sit down with Cheryl, the inspiring founder of the Women’s International Hemiplegic Migraine Group, which now supports over 7,000…
1 year, 7 months ago
How Can Food and Holistic Healing Transform Julie's Migraine Journey?
In this heartwarming episode of the Migraine Heroes podcast, we reconnect with Julie, a health practitioner from the Migraine Heroes team and a high …
1 year, 7 months ago
HRT and Migraine: Can Hormone Therapy Ease Your Migraine Pain?
In this episode, we dive deep into the fascinating connection between migraine and hormone replacement therapy. If you're experiencing migraine durin…
1 year, 8 months ago
How Food Choices Can influence Your Migraine Journey
In this week’s episode, we explore the transformative power of food in managing migraine. Learn how food can help prevent, abort, and even untrigger …
1 year, 8 months ago