Podcast Episodes
Back to SearchI Exercise. Why Am I Not Getting Results?
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What…
2 years ago
How To Track Macros Faster
FREE BOOTCAMP ➡️ https://mailchi.mp/6861377ee51d/rt2l7joemm
Welcome back to the podcast. If you follow me on social media, which I hope you are. I am …
2 years ago
Set Your Macros To Decrease Body Fat
A mindset that my clients have is that exercise drives weight loss. They want to lose those last 8-10 pounds to reveal those toned muscles and it ju…
2 years ago
My Cut Part 2
Welcome back to the podcast. If you follow me on social media, which I hope you are. I am most active in my FREE fb group Kelly Kounts Macros communi…
2 years ago
My Cut Part 1
Welcome back to the podcast. If you follow me on social media, which I hope you are. I am most active in my FREE fb group Kelly Kounts Macros communi…
2 years, 1 month ago
How To Track When You Don't Know The Macros
Link to Clubhouse waitlist ⬇️
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Welcome back. Happy Mother’s day to all who nurture their loved ones…
2 years, 1 month ago
Ways To ACTUALLY Solve The Binge
KELLY KOUNTS MACROS CLUBHOUSE MEMBERSHIP OPENS ONCE A YEAR IN JUNE https://mailchi.mp/a35ee5f1b8f8/waitlistkkmclubhouse
I am going to be honest…….. A…
2 years, 1 month ago
Dun dun duuun.....The Scale (Weight Fluctuations Explained)
Clubhouse Waitlist OPENS ONCE A YEAR JUNE
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2 years, 1 month ago
How She Lost 48 Pounds Traveling & Being Social
Denise shares how she lost 48 pounds enjoying foods/drink she loves and ACTUALLY ran a 10 minute mile!
Shred waitlist 👇🏼
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2 years, 2 months ago
How She Broke Free Of Belly Fat
Debbie shares how she got rid of her belly fat. Is back to exercising. She lost 7 inches and 17 pounds inside of The 8 Week Shred. Shred is open! S…
2 years, 2 months ago