Podcast Episodes
Back to SearchGoal Setting Mastery: Building Desire vs. Expectations
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This episode addresses the mistakes we commonly make in goal setting and how we can master the art of goal setting to maintain stamina in long-term goals and consistency in short-term…
Published on 4 years, 4 months ago
"Attachment" Versus "Connection" in Love
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Lets explore some of the differences between attachment and connection in a partnership.
Published on 4 years, 5 months ago
Lynn: A Peaceful Resolution to a Hurtful Friendship
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Thank you to our friend Lynn for having the courage to bring us a topic we can all learn from.
Published on 4 years, 5 months ago
Child Abuse in Plain sight ( *Trigger Warning*)
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This episode deals with themes that may be inappropriate for some as it deals with themes of child abuse and use of profanity.
Published on 4 years, 5 months ago
Adults Say the Darndest Things
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This episode will address some of the subconscious beliefs and sayings that hold us back from progress and transformation.
Published on 4 years, 6 months ago
How We Reenact Trauma In Relationships
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Sometimes we keep repeating familiar toxic cycles not knowing that there is more to it than just coincidence. Find out how we can replay trauma in relationships and what we need to lear…
Published on 4 years, 6 months ago
A Mother's Day Special: The Little Mermaid Complex
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Recent observations about the movie the little mermaid and how this might relate to a woman's conditioning. Happy Mother's Day :)
Published on 4 years, 7 months ago
How to Enjoy Parenting
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The episode bring to like strategies to help parents conquer and enjoy their parenting path
Published on 4 years, 7 months ago
Let It Fall Apart
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There comes a time and a much needed conversation that must be had about living life on life's terms. This is the episode that meets you at your darkest place to lift you up.
Published on 4 years, 8 months ago
Confronting "Bad" Memories without Shame
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This is a time for some spring DIY self improvement. Thoughts of the past can leave currently emotionally bruised. This is the time to finally confront past memories and the reduce the …
Published on 4 years, 8 months ago