Podcast Episodes
Back to SearchJames: Healing the Need to Compare Self to Others
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A response to request from a listener. Exploring why we compare self to others in relationships.
Published on 3 years, 11 months ago
Authenticity: Unconditional Self-Acceptance
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This episodes sheds light on the meaning and understanding of authenticity and how to achieve it.
Published on 4 years ago
The Daily Self-Destruction
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Self destruction is a more "normal" human process than we would like to admit. In this episode, we will explore the the habit of self-destruction and how to heal it.
Published on 4 years, 1 month ago
Understanding Our Inner Voices
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Lets describe the function and the importance of the inner voice. This is essential in our human transformation because it provides us the magic and inspiration we need to transfo…
Published on 4 years, 1 month ago
My Favorite Shortcut To Stress Reduction
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In this episode, we will explore my favorite strategy in preventing stress. Stress is the primary cause of many medical and mental conditions and needs to be prioritized in addressing a…
Published on 4 years, 2 months ago
The Dark and Necessary Path to Self-Love
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Self- love is explored and understood from a place of fear to expand on its journey. Lets identify how fear plays an important part in the development and awakening into self-love.
Published on 4 years, 3 months ago
Holding on to the Hope of Someone Changing
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This episode will look at the dark side of hope that we can be afraid to face.
Published on 4 years, 3 months ago
The Truth About "People Pleasing"
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Discover the hidden meaning of a highly socially acceptable phrase "people pleasing" many of us have used. What does it mean about us and our personality and how can we heal it?
Published on 4 years, 4 months ago
Adult Daughters Healing From Toxic Mothers
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This happens to be one of the most addressed topics in therapy. Lets discover the meaning of a daughter that continues to be disappointed by toxic mother, even in adulthood, and how to…
Published on 4 years, 4 months ago
Avoidance
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This episode is inspired by the need to constantly avoid emotions which eventually does not allow us to outgrow them. Lets explore the consequences of avoidance and how to correc…
Published on 4 years, 4 months ago