Podcast Episodes
Back to SearchNo More Excusing Obsessive Thinking
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Now is the time to stop justifying emotional imbalance. Lets heal our need for obsessive thinking for life. Obsessive thinking drains energy and moves us away from living in the mome…
Published on 5 years, 7 months ago
Michelle: Your Feelings Are Worth Exploring, Not Forcing
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This episode is dedicated to our friend and listener "Michelle." Imbalance in marriage, affairs and forcing love. Will Michelle confront the uncomfortable feelings to heal them?
Published on 5 years, 7 months ago
Daily Self-Judgement: An Option or Reality?
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If your mind is still not quiet then you are probably struggling from self-judgement . In this episode, we will gain an understanding of how self-judgement can appear effortlessly in…
Published on 5 years, 8 months ago
Can Emotional Stability be Learned?
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I often questioned if emotional stability was ever possible. Do I have to grow up in an emotionally stable situation in order for me to be emotionally stable? Or can it be learned? Is i…
Published on 5 years, 8 months ago
Appreciating the Downtime
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Appreciating the lesson in fear is important. Find out how to enjoy the people you love right now without missing a beat because of fear. Its time to turn fear into wish fulfillment.
Published on 5 years, 8 months ago
Do We Have to Lose the SELF to Find the SELF?
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And this episode we will discover why self-knowledge is an important ingredient in the formula to freedom.
Published on 5 years, 8 months ago
I Hope You Dance
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What does a therapist do in a time of isolation? Well, watch people dance of course. Is the clue of human survival in dancing? Lets explore this message of hope .
Published on 5 years, 8 months ago
Confronting the Fear of Death for Deeper Living
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In today's world, as in the world prior ours, human have been facing the ultimate fear of mortality. Is there an answer that will defy mortality? Do we escape the grim reaper…
Published on 5 years, 9 months ago
Transitions and the Miracle of Aging
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Life is full of change and transitions. There's a beautiful art to aging and accepting one's life and all its opportunities for learning and expanding.
Published on 5 years, 9 months ago
How Long Does it Take to Heal Heartbreak? (The Raw Truth)
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And this episode we will answer the long-awaited question of how long does it take to heal heartbreak? Prepare yourself for the healing.
Published on 5 years, 9 months ago