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"Breaking Free from Burnout: The Power of Letting Go and Delegating for Caregivers"
Episode 68
In this podcast, I share how, after a period of burnout, always feeling tired and stressed, and not being able to sleep well for months, I finally fe…
1 year, 10 months ago
Building Trust: The Key to Strong Relationships and a Supportive Network
Episode 67
In this podcast, I discuss how trust is something that is built or broken over time. Trust can grow stronger or be lost depending on actions and expe…
1 year, 10 months ago
Mastering the Art of Saying No: The Key to Healthy Boundaries and Personal Well-Being
Episode 66
In this podcast, I'll be discussing the difficulty of saying no and setting boundaries. It's often challenging because people generally don't like he…
1 year, 10 months ago
Breaking the Silence: Navigating Mental Health with Expert Guidance and Comprehensive Care
Episode 65
In this podcast, I'll be talking about mental health, which is not a common topic. It's something that usually isn't discussed openly. It's important…
1 year, 10 months ago
Embracing the Unconventional: Understanding Unique Choices in Elderly Life
Episode 64
Some elderly people make unusual decisions that affect everyone around them. As they reach a certain age, some choose to make decisions that don't fo…
1 year, 11 months ago
"Exclusive Interview with Caroline Thor: Insights and Inspirations"
Episode 63
In this podcast episode, we have an interview with Caroline. She delves into how our surroundings significantly impact our stress levels and overall …
1 year, 11 months ago
Revenge Bed Procrastination
Episode 62
In this episode, I explain the meaning of the term Revenge bed procrastination. It describes the common practice of attempting to complete unfinished…
1 year, 11 months ago
"Balancing Act: Empowering Caregivers to Thrive at Work and Home"
Episode 61
In this podcast, I address the challenges women face in various aspects of life. Women are often scrutinized for their appearance, whether they have …
1 year, 11 months ago
Raising the Next Generation of Feminist Men: Empowering Boys for an Equal Future
Episode 60
In this podcast, I emphasize the crucial role of raising children with feminist values. When we empower our children with these principles, we pave t…
1 year, 11 months ago
Interview with founders of Mckenzie meet Alzheimer
Episode 59
In today's podcast, I interview the founders of McKenzie Meets Alzheimer’s. They explain how their project started and provide information, tips, act…
2 years ago