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The Biggest Relationship Red Flag? Not Showing Up When It Matters
Season 1 Episode 154
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What does it really mean to show up for someone you love?
In this episode of The Mental Health Janitors, Sgt. Q and Doc Jess unpack a …
2 months, 1 week ago
The Relationship Red Flag Every Parent Should Know
Season 1 Episode 153
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Would you step in if helping someone you love created even more conflict?
In this episode of Mental Health Janitors, Sgt Q and Doc Je…
2 months, 2 weeks ago
The Quiet Damage of Pride in Relationships, Parenting, and Communication
Season 1 Episode 152
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Why is it so hard to admit we're wrong?
In this episode of Mental Health Janitors, Sgt Q and Doc Jess unpack a viral Reddit story tha…
2 months, 3 weeks ago
Are You Showing Up or Just Showing Off? The Truth About Ego in Relationships
Season 1 Episode 151
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Most relationships don’t fall apart because of big dramatic events. They fall apart in small moments where ego shows up, priorities g…
2 months, 4 weeks ago
The Marriage Mirror: Why Changing Yourself Changes Your Relationship
Season 1 Episode 150
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🎁 Free Resource from Doc Jess
If this conversation resonates with you and you want practical tools to strengthen your marriage by focu…
3 months ago
How to Reinvent Yourself and Build Confidence (Overcome Identity Crisis)
Season 1 Episode 148
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🎁 Free Resource from Estyn
If this episode resonated with you and you want to understand where you are in your life right now, Estyn s…
3 months, 1 week ago
The Trauma Lens: How Past Wounds Affect Your Marriage
Season 1 Episode 149
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Most marriages don't suffer because of communication problems. They suffer because of unresolved wounds, unchecked emotions, unrealis…
3 months, 1 week ago
How to Reinvent Yourself and Build Confidence (Overcome Identity Crisis)
Season 1 Episode 146
Send us Fan Mail
🎁 Free Resource from Estyn
If this episode resonated with you and you want to understand where you are in your life right now, Estyn s…
3 months, 2 weeks ago
Why Memorial Day Hits Veterans So Deeply (PTSD & Trauma)
Season 1 Episode 147
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Some pain does not disappear with time.
Sometimes it stays buried until a moment, a song, or a memory brings everything back to the su…
3 months, 2 weeks ago
VA Disability Explained: PTSD, Medication-Based Ratings & The Fight Over Veteran Care
Season 1 Episode 146
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Memorial Day can carry a very different meaning for veterans living with trauma, grief, and survivor’s guilt.
For many, the battles di…
3 months, 3 weeks ago