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Episode 21 - Navigating Holiday Spending Stresses and Discovering Transcranial Magnetic Stimulation
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In this episode of 'The Mental Health Janitors', hosts Sgt Q and “Doc” Jess discuss various topics starting with the practice of tran…
2 years, 9 months ago
Episode 20 - Will & Jada Smith Divorce, Audiobooks & Conflict Resolution for the Holidays
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Managing Conflict and Building Mental Resiliency: Episode 20
In this episode of the Mental Health Janitors, hosts Sgt. Q and Dr. Jess …
2 years, 9 months ago
Episode 19 - Understanding Telehealth, Seasonal Change on Mental Health, I Statements For Effective Communication
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Episode 19, Sgt Q and "Doc" Jess delve into the impact of technology on our lives and communication styles, particularly in relation …
2 years, 10 months ago
Episode 18 - Unveiling the Mind's Maze: The Dark Side of AI, Ketamine, and the Resurgence of Socratic Questioning
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Episode 18 "Unveiling the Mind's Maze: The Dark Side of AI, Ketamine, and the Resurgence of Socratic Questioning"
In this riveting epi…
2 years, 10 months ago
Episode 17 - Video Games and Mental Health: An Insightful Discussion with Mental Health Janitors plus Genograms
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Join Sgt Q and “Doc” Jess on a comprehensive exploration of the impact video games have on mental health in this enlightening edition…
2 years, 10 months ago
Episode 16 - Improving Mental Health with Virtual Reality and also Meal Planning Plus the Dangers of Deepfakes
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In this episode of 'Mental Health Janitors', Sgt Q and Doc Jess delve into the profound correlation between nutrition and mental heal…
2 years, 10 months ago
Episode 15 - Israel Palestine Conflict, Mental Health Apps and The Happify App
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In this episode of Mental Health Janitors, host "Sgt Q" and "Doc Jess" shed light on cognitive behavioral therapy, new advancements i…
2 years, 10 months ago
Episode 14 - AI Robots Taking Over The NFL and Generational Trauma with special guest Nino
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In this episode of 'The Mental Health Janitors', hosts Sgt Q and Doc Jess are joined by special guest Nino, the Executive outreach di…
2 years, 11 months ago
Episode 13 - Tackling Increased Urban Crime
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Sgt Q and Doc. Jess explore the alarming rise in urban crime during the pandemic, attributing it to a 'perfect storm' of factors incl…
2 years, 11 months ago