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37 - The Liver Lowdown with Kristin Kirkpatrick, MS, RD and Dr. Ibrahim Hanouneh

Episode 37

Discover the secret to unlocking your metabolism and managing your weight. It's not what you think! Have you  ever thought about the role your liver …

2 years, 6 months ago

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36 - Gabby Bernstein: Manifesting 101

Episode 36

In this soul-nourishing episode, join us as we sit down with the remarkable Gabby Bernstein, renowned spiritual teacher, NY Times bestselling author,…

2 years, 6 months ago

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35 - Nauseous No More with Relief Band

Episode 35

If you're like us and you avoid boats, roller coasters or anything that spins, today's episode will offer some relief. Until now, motion sickness was…

2 years, 6 months ago

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34 - Master your Metabolism with Mia Johanna Dige from Lumen

Episode 34

How do you know if you're metabolically flexible? And what does it mean if you are? Learn the answers to these and so many more questions on today's …

2 years, 6 months ago

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33 - It's a Brain Thing with Dr. Patrick Porter

Episode 33

Dr. Patrick Porter has been on the cutting edge of brainwave entrainment technology for 32 years. His latest brain-training platform, BrainTap is dis…

2 years, 6 months ago

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32 - Dr. Doris Day: Is Beauty Really Only Skin Deep?

So many aesthetic treatments, so little time -- or maybe we can stop time? 

On today's episode, Dr Doris Day educates us on the do's and don'ts of co…

2 years, 7 months ago

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31 - Mastering Midlife with the Women of Wise + Well

Episode 31

If you're a woman in midlife, your health doesn't have to decline after age 40! Learn how to take control, advocate for yourself and your health. Kri…

2 years, 7 months ago

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30 - Dr. Sue Varma: The Power of Optimism

Episode 30

Our emotions, attitudes, and behaviors predict our habits and our habits predict our health. Dr. Sue Varma explains how practical optimism equips you…

2 years, 7 months ago

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29 - From the Inside Out with Dr Laura Brown

Episode 29

In this episode we get to the bottom (pun intended) of many of our health issues. Did you know that 90% of serotonin is made in your gut? So your moo…

2 years, 7 months ago

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28 - Dr. Dale Bredesen: How to Save Your Brain

Episode 28

In today's episode, we learn about the cutting edge research of Dr. Dale Bredesen (The Bredesen Protocol) in treating Alzheimer's disease and other c…

2 years, 8 months ago

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