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People as Running Brands, NYC Storylines, and the Shakeout Run to Rule them All
After a pretty mellow running weekend the Relay team really let it fly with fun topics, NYC Marathon storylines, and loads of humorous tangents. Some…
2 years, 4 months ago
Behind the Running Influencer - Emily Heller
Emily Heller reviews running shoes on YouTube on her channel, Run Like Hell(er). In this episode, Kofuzi and Tommie_Runz talk to Emily about how she …
2 years, 4 months ago
B.A.A Half-Marathon, Magnolia Road, NYC Marathon Strategies, & Titanic First Kisses
In this wide-ranging Group Chat episode our team bounces between the B.A.A Half-Marathon field and course (that includes our own Laura Thweatt), Magn…
2 years, 5 months ago
Dissecting the OTQ Process with Jeff Cunningham
In this episode we are joined by Jeff Cunningham to talk through the Olympic Trials Qualifying process during this cycle. Jeff is the head coach of t…
2 years, 5 months ago
McKirdy Micro Marathon (OTQ Craziness), High Mileage Perspectives, and Cereal Wars
This weekend we saw an astonishing number of OTQ performances with most them coming from the McKirdy Micro Marathon. We break down the event after tw…
2 years, 5 months ago
Chat with a Pro: Charlotte Purdue
Chat with a Pro: Charlotte Purdue!!
Join hosts Kara Goucher, Laura Thweatt, Marcus Brown, Lindsey Hein, and Peter Bromka as we sit down with profess…
2 years, 5 months ago
Chicago Marathon Recap, Women's Running GOAT, Fantasy Breakdown and Tiebreaker
The Chicago Marathon was a historic event and we could not wait to break it all down. Well, not all of it because there were so many storylines, but …
2 years, 5 months ago
Chicago Marathon Fantasy Draft
Welcome to the first ever Relay fantasy draft! In this inaugural episode we do a fantasy draft for the this weekend's Chicago Marathon.
In this draft…
2 years, 5 months ago
Boston Marathon Hot Takes (and many reasonable ones) and Berlin Recap
Ohhhh, boy. So much going on in the running world and we couldn't wait to dive in.
We start with a Berlin recap from Marcus and Tommie, who both ran …
2 years, 5 months ago
Dr. Megan Roche: The Rise of Multi-Sport Athletes to the Top of Pro Trail Running
Stefanie Flippin and Matt Chittim welcome one of good friends, Dr. Megan Roche, to the show.
Megan is one of best runners and coaches in trail runnin…
2 years, 5 months ago