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Is This a Trail Running Podcast Now? Squirrels vs. Erika & Tommie Runz Survives 100K
Episode Rundown:
Tommie’s brutal 100K race recap (13,000 ft of climbing)Trail running realities: climbs, descents, and survival modeFueling strategies…7 hours ago
Erika Wins New Bedford Half, D3 NCAA Track in the News, and “Wait, She Ran What in the Marathon?”
Topics discussed:
- Erika Kemp wins New Bedford Half and uses it as a Boston build workout
- New York Half performances and how fast the men’s field ha…
1 week ago
NYC Marathon Lottery Controversy, LA Finish Line Chaos & Fred Kerley Banned
Episode rundown:
- USATF half marathon championship aftermath and updates
- LA Marathon chaos, the mile 18 medal debate, and surprising performances
- N…
2 weeks ago
US Half Champs Chaos, USATF Indoor Surprises, and the Enhanced Games Debate
-US Half Marathon Championships leaders going off course and the fallout for podium, prize money, and team selection
-Course marking, lead vehicles, a…
2 weeks, 6 days ago
Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals
Gabby Hentemann joins as guest host
Hyrox crossover and runners entering the hybrid athlete world
Track talk and records: Keely Hodgkinson, “sketchy” m…
3 weeks, 6 days ago
We Started at BU and Ended in Blue Jeans
Indoor season heating up: Cole Hocker’s American record, BU vs JDL, and banked vs flat tracks
Elite track culture vs road culture: pace lights, meet a…
1 month, 1 week ago
Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions
Episode Rundown:
Winter running survival: treadmill acceptance, frostbite fears, and training through deep cold
Injury rehab reality check: Lindsey’s p…
1 month, 2 weeks ago
Indoor Track Is Back, Winter Olympics Picks, and Treadmill Survival
Episode Rundown:
Lindsey recaps the Donna Marathon finish line and why it is the best vibe in racing
Indoor track is back and Peter is fully locked in …
1 month, 3 weeks ago
Immigration Support & Marathon Success: JP Trojan's Full Life in Minneapolis
In this Relay episode, we’re sharing a conversation from Road to the Trials that feels especially relevant right now. Peter Bromka sits down with JP …
1 month, 3 weeks ago
Boston Is Stacked, the Marathon Is Confusing, and IU Football Broke Our Brains
Today on group chat, we have Lindsey Hein, Peter Bromka, and Erika Kemp.
Episode Rundown:
The 2026 Boston Marathon women’s professional field and how s…
2 months ago